Page 1 - BBC - The Scientific Guide to a Healthier You
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COLLECTION












                                  T H E   S C I E N T I F I C   G U I D E   T O   A



                         HEALTHIER YOU


























































          How to fight fat                                                                                                           Is Dry January
          with science                                                                                                                       worth it?



          The truth about                                                                                                              How to beat

          superfoods                                                                                                                    the burnout



          Why sleep can                                                                                                      The science behind
          make you smarter                                                                                                          food addiction



          Herbal remedies                                                                                                    Exercise secrets to

          put to the test                                                                                                         make you fitter
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