Page 5 - BBC - The Scientific Guide to a Healthier You
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                 How science can help                                                                                     14 ways to boost
                      you kick fatigue                                                                                    your gut bacteria


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                                                                                                                           10 reasons
                                                                                                                           why chocolate
                                                                                                                           is good for you















                                                                                       15  surprising facts
                                                                          84 about sleep



                                            50




                                             The secret                                                                   The truth about
                                             benefits of                                             60 gluten-free food
                                             exercise





             20








          Do superfoods deserve
             their ‘super’ status?



                                                                                             30








                                                                                              Dr Michael Mosley
                                                                                              ditches the booze
                                                                                                     for science





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                                                                                                                                      Herbal remedies
                                                                                                                                      put to the test




                                                                                                                      BBC SCIENCE FOCUS MAGAZINE COLLECTION  5
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