Page 28 - EatingWell Special Edition Superfoods 2019
P. 28
THE POWER
OF CITRUS
Oranges, lemons, limes and grapefruit aren’t
just refreshing—they’re super-nutritious too.
Here are the health reasons to have a serving
of superfood citrus every day.
BY KAREN ANSEL, M.S., R.D.,
AND LORI LONGBOTHAM
24 E A T I N G W E L L
