Page 90 - EatingWell Special Edition Superfoods 2019
P. 90

CANOLA, PEANUT
                                                                                                                        AND SESAME
                                                                                                                        OILS PROVIDE
                                                                                                                         MODERATE
                                                                                                                        AMOUNTS OF
                                                                                                                     OMEGA-6S (2.7, 4.3
                                                                                                                       AND 5.6 GRAMS
                                                                                                                      PER TABLESPOON,
                                                                                                                       RESPECTIVELY).
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