Page 69 - Heat - UK (February 2020)
P. 69

heat
          Life hacks                                                                                                                you win
                                                                                                                                      helps



                                                                                                                                      at life






            Travel, food, fitness… Because your Instagram feedwon’tfillitself













                                                                                              AlexAndrA:





                                                                                                            ‘Iwanted





                                                                                                                    to be the






                                                                                                                       best







                                                                                    version




                                                                                                                                                                #69

                                                                      of myself’









                                                                              Love Island star Alexandra Cane has dropped


                                                                                  two stone with her ‘ten min a day’ workouts




                                                                                                          hen she entered       and has a set of abs you could
                                                                                                          the Love Island       grate cheese on. “I’ve never
                                                                                               Wvilla, Alexandra                felt as good as I do now,” she
                                                                                               Cane was hailed as the           tells us. But Alex insists the
                                                                                               antidote to the conventional     game changer has been the
                                                                                               super-skinny girls with her      transformation that has
                                                                                               gorgeous curves. But she         happened on the inside. And
                                                                                               admits that after leaving        those abs? They’re a bonus.
                                                                                               the show, she felt uneasy
                                                                                               about her “curvy girl” label,    so, tell us what you did?
                                                                                               as inside she just wasn’t        It’s taken me three months,
                                                                                               happy. Post-Love Island,         and I’ve lost 2st. I met Aaron
                                                                                               she was stressed out and         Phillips, my trainer, who has
                                                                                               feeling low. Thankfully, she     helped hundreds of women
                                                                                               found her “Mr Motivator”,        transform their lives and their
            fit1000                                                                            changed her lifestyle.           and on days when I really
                                                                                               PT Aaron Phillips, and
                                                                                                                                bodies. He’s so motivating,

                                                                                                 When heat meets the
                                                                                                                                struggled, he was there
                                                                                               5ft 7in star, she’s glowing
                                                                                                                                supporting me. I was doing
                                                                                               with health and happiness,
                                                                                                                                about two of my workouts a

                                                                                                               1-7February2020www.heatworld.com
   64   65   66   67   68   69   70   71   72   73   74