Page 97 - Vegan Food & Living (February 2020)
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Malabi – cardamom, rose

                                       and pistachio custard

                                       By Niki Webster
                                       Serves 4 | Prep 10 mins plus chilling | Cook 5 mins | Calories 271 (per serving)
                        500ml (2 cups) almond or drinking  1  Put all the ingredients except the   4  Strain the mixture through a sieve
                                         coconut milk   cornflour and pistachios in a saucepan   into a large bowl to remove the
                                  2
                             150g ( ⁄3 cup) coconut cream  over a medium heat and stir to   cardamom seeds and any lumps. Now
                                                        combine. Simmer for 2-3 minutes,   pour the creamy mix into four glasses.
                                   2 tsp vanilla extract
                                                        stirring continuously.         Allow to cool a little, then pop in the
                    20 cardamom pods, lightly crushed and
                                                      2  Add the cornflour to a small bowl   refrigerator overnight to set.
                                       husks removed
                                                        along with 2 tbsp water to form a   5  Serve topped with the crushed
                                      1 tsp rose water  smooth paste, making sure that there   pistachios.
                                    4 tbsp maple syrup  are no lumps.

                                      3 tbsp cornflour  3  Now add the cornflour mix to the
                       4 tbsp crushed pistachios, to serve   pan, turn up the heat to medium-high
                                                        and stir continuously to avoid lumps
                                                        forming. Bring the mixture briefly to
                                                        the boil, then reduce the heat to low.
                                                        Continue to stir until thickened, then
                                                        remove from the heat.
                   10.4g  6.2g   0.13g  31.8g  2.7g
                   Total fat  Saturates  Salt  Sugar  Protein


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