Page 33 - (DK) Help Your Kids with Growing Up: A No-Nonsense Guide to Puberty and Adolescence
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FEM ALE  HORMONES            31

        Primary female sex hormones                                 Shared hormones

        The two primary female sex hormones are oestrogen and progesterone. The   Oestrogen, progesterone, and testosterone are
        changing level of each of these hormones prompts sexual characteristics to   present in both females and males, but in vastly
        develop during puberty and regulates the menstrual cycle.   different amounts. Throughout their lives females
                                                                    continue to produce low levels of testosterone
                            Egg                                     and males produce some oestrogen and
              Oestrogen  released   Progesterone                    progesterone. In females, testosterone is linked
                                                                    to maintaining bone and muscle mass, and
                                                                    contributes to the sex drive. In males, oestrogen
                                                                    controls body fat and contributes to the sex
                                                                    drive, while progesterone monitors testosterone
                                                                    production. Hormone levels differ between
                                                                    people and change over a lifetime.
           Day 1     Day 6      Day 14            Day 28

          Oestrogen
          Oestrogen is the main female sex hormone at work during puberty. It causes
          the ovaries to produce eggs and prepare them for the possibility of sexual
          reproduction. During puberty, oestrogen is responsible for promoting the
          development of sexual characteristics, such as breasts and pubic hair. After
          puberty, it regulates the menstrual cycle.



          Progesterone
          Progesterone is present in female and male children at low levels. In females,   Oestrogen and progesterone
          progesterone comes into effect at the start of the first period. It builds and   Testosterone
          maintains the lining of the uterus, ready to receive an egg if it’s fertilized. If
          the egg isn’t fertilized, progesterone levels drop dramatically, causing the   △ Hormone levels
          lining of the uterus to be shed during a period.          Females produce twice as much oestrogen and
                                                                    progesterone as males, but ten times less testosterone.


        Other hormones

        Hormones don’t just prompt the start of puberty and the development of sexual
        characteristics. There are lots of different types at work in everybody, regardless of
        sex, that control and coordinate many bodily functions to keep the body healthy.


          Maintaining a                    Managing food processes          Coping with stress
          healthy body                     • Leptin regulates the appetite by   • Adrenaline raises the heart rate and
          • Antidiuretic hormone (ADH) keeps   making the body feel full after eating.  produces energy when a person is
           the body’s water levels balanced.  • Gastrin triggers gastric acid in the   under stress.
          • Melatonin allows the body to sleep at   stomach, which breaks down food.   • Cortisol manages the brain’s use
           night and stay awake during the day.  • Insulin and glucagon control how   of sugars, providing more energy.
          • Thyroxine determines how quickly or   much sugar is released into the blood   • Oxytocin enables bonds with other
           slowly the body metabolizes food.   after eating.                 people by reducing fear and creating
                                                                             feelings of trust.









   030-031_Female_Hormones.indd   31                                                                 24/03/2017   17:15
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