Page 60 - (DK Eyewitness) Travel Guide - Japan

Embark on a
Pilgrimage
Japan’s rich religious tradition
has left the country peppered
with numerous pilgrimage
routes. The most famous is
the 88-Temple Pilgrimage
(p258). On this journey around
Shikoku, Buddhist devotees
follow a circuit shaped like a
mandala. At around 745 miles
(1,200 km) long, it can take
between 30 to 60 days to
complete; get a taster by walk-
ing a section of the course.

Buddhists walking part of
the 88-Temple Pilgrimage
around Shikoku

JAPAN FOR
WELLNESS

If you’re looking for a little rest and relaxation, there’s nowhere better
than Japan. Whether it’s chilling out in hot springs or trying “forest
bathing”, becoming a pilgrim or immersing yourself in temple life,this
tranquil country offers endless ways to maximise your wellbeing.

Time in a Temple
The country’s Buddhist heritage has imbued
it with a deep spirituality. Find inner peace
by staying at a tranquil temple. Secluded
from the modern world, visitors can fully
immerse themselves in an often silent
Buddhist community. Sacred Mount Koya
(p234) is home to over 50 temples where
visitors can meditate, sample traditional
shojin ryori (vegan) cuisine, and soak in hot
springs usually reserved for the monks.
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