Page 4 - Healthy (March - April 2020)

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on the cover
Photographer
Rachell Smith at Blood & Co
Fashion Stylist
Chloe Forde
Clothing
Bra top: Free People at ASOS
Shorts: Hunkem ller at Figleaves
Hair & Make-up
Claire Portman at United Artists using
Origins and Paul Mitchell
88 Viviana Ross at Zone Models
Model

97 THE NATURAL BEAUTY OF NEW ZEALAND Discover this 154 THE BACK PAGE INTERVIEW Body-positive wellbeing
year’s biggest skincare trend, and the ingredients to know about. inluencer Tally Rye.
FITNESS IN EVERY ISSUE
104 YOUR PARKRUN PB KIT The perfect gear to help you 7 EDITOR’S LETTER
smash that 5k. 8 VOUCHERS Save £££s in store.
107 POLE POSITION Why pole dancing is empowering, feminist 11 EXPERT PANEL Meet our experts.
and shaking up itness. 13 YOUR SAY Share your views.
110 MASTER THE MOVE Triceps dips are an essential upper- 14 COMPETITION Win a Mammoth mattress, worth up to £1000.
body workout – here’s how to do them perfectly. 15 SUBSCRIPTIONS Receive a free Paciica trio of roll-on
113 “I TOOK UP BMX AT 49, AND NOW I’M WORLD perfumes, worth £20, when you sign up.
NUMBER 10” How Lesley Reynolds went from watching her 117 READER OFFER Save on bed linen from Beaumont & Brown.
son to competing at the top level.
BALANCE
120 IT’S VEGAN. IT LOOKS GOOD ON INSTA. BUT IS IT GOOD rewards for life
FOR YOU? Plant-based diets aren’t always as healthy as they NEWS & OFFERS...
appear at irst glance – we run through the nutritional risks.
126 HOW TO TALK ABOUT SEX Communication skills to give 141 …including the chance to win a country house hotel
your sex life a lift. break worth £1000 – but only for members of Holland
131 ON THE COVER THE SEX DRIVE MYTH Why understanding & Barrett’s rewards for life loyalty scheme. Not a
your body is key to enjoying sex. cardholder yet? It’s easy to join – turn to page 148 for
137 MOUNTAIN POSE A Himalayan yoga retreat for soul and body. more details on how to sign up.

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