Page 41 - Healthy (March - April 2020)

HEALTHY PROMOTION

The

secret

to gut

health

Keep your digestion

running smoothly
with the natural
power of rhubarb,
in Fruits & Fibres

chewable tablets

o you ever feel bloated, heavy and uncomfortable, to mind for its incredible eicacy and safety: rhubarb.
D with all the unpleasant efects associated with mechanisms in perfect balance. The irst is an osmotic
Rhubarb is so efective because it combines two
poor intestinal transit? Your stomach swells,
tenses, twists and stops you moving freely… Living with poor hydrating action (which helps to ‘loosen’ blockages in the
intestinal transit is a very personal issue and we can feel gut), while the second is stimulation of intestinal transit (by
alone, as it’s not something we can talk about easily to others. activating muscle contractions).
And yet irregular, slow, or disrupted transit is not unusual You’ll ind this incredible plant working in synergy with
– did you know that 2 in 3 women, 50% of seniors and 20% extracts of ig and tamarind in clinically proven Fruits &
of men sufer from intestinal transit problems? And the Fibres Regular. In a study of 20 women with poor intestinal
discomfort it causes has a detrimental efect on quality of life. transit, who took one cube daily for 14 days, it was shown to
signiicantly increase the number and frequency of stools,
WHAT CAUSES SLUGGISH TRANSIT? and a signiicant decrease in the proportion of hard stools.
Occasional sluggish digestion can afect anyone and is often Rich in ibre, this highly efective and 100% natural
due to a change in habits, such as when travelling or on solution contains extract
holiday. Our eating habits change – we eat in restaurants and of rhubarb from Tibet. The
at irregular times – while heat, the stress of travelling, sitting chewable cubes come in packs
for several hours and time diferences are also factors. of 12 or 24-day supply, and you
To maintain good digestive function, it is important to can take it daily without any risk
remember to drink enough water – a minimum of 1.5 litres of irritation or dependency.
per day – and to eat plenty of fresh fruit and vegetables. And Fruits & Fibres Regular is also
if that is still not enough, there are natural and efective suitable for vegetarians.
solutions available such as Fruits & Fibres Regular.

RHUBARB – YOUR INTESTINAL ALLY
When we talk about natural solutions for maintaining the
health of our intestinal transit, one plant immediately comes

Fruits & Fibres Regular is available in Holland & Barrett stores and online at hollandandbarrett.com