Page 4 - Prevention (February 2020)
P. 4
P R E V E N T I O N
CONTENTS
F E B R U A R Y 2 0 2 0
ON THE COVER
PULSE MIKE GARTEN. PROP STYLING: CHRISTINA LANE.
56 5 Myths About 44 When to Worry
Vitamins About Your Heart 8 Why you need
more avocados in
70 Snacks That Keep 34 How to Bust your life, plus other
You Slim Bad Habits important health
62 Better Sleep 48 Prevention 2020 and wellness news
Tonight Fitness Awards
2 PREVENTION.COM • F E B RUARY 2020
