Page 66 - Betty Crocker - Halloween Cookbook
P. 66
Spiderweb Black Bean Burgers
PREP TIME: 35 Minutes • START TO FINISH: 35 Minutes • 6 servings (1 burger)
5 teaspoons olive oil 1. In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium-
¼ cup finely chopped onion high heat. Cook onion, bell pepper and garlic in oil 2 minutes, stirring
¼ cup finely chopped red frequently, until tender.
bell pepper 2. In large bowl, slightly mash black beans. Add onion mixture, bread
1 clove garlic, finely crumbs, cilantro, chipotle chiles, cumin and egg; mix until blended.
chopped Shape mixture into 6 patties, about ½ inch thick.
2 cans (15 oz each) black 3. In same skillet, heat 2 teaspoons oil over medium heat. Cook 3
beans, drained, rinsed patties in oil 2 to 3 minutes on each side or until browned. Remove
3 tablespoons unseasoned from skillet; cover to keep warm. Repeat with 2 teaspoons oil and
dry bread crumbs remaining 3 patties.
¼ cup chopped fresh
cilantro 4. In small bowl, mix sour cream and adobo sauce until blended.
Spoon mixture into small resealable food-storage plastic bag; seal bag.
1 teaspoon finely chopped
chipotle chiles in adobo Cut off tiny corner of bag.
sauce (from 7-oz can) 5. On bun bottoms, place lettuce, tomato and patties. Squeeze bag
¹ ⁄ ₂ teaspoon ground cumin to pipe sour cream mixture in spiral pattern on patty, starting from
1 egg center. Pipe rays outward from center to make web design. Serve with
¹ ⁄ ₂ cup sour cream bun tops.
1¹ ⁄ ₂ teaspoons adobo sauce 1 Serving: Calories 277; Total Fat 11g (Saturated Fat 4g); Sodium 450mg; Total Carbohydrate 38g
(from can of chipotle (Dietary Fiber 9g); Protein 12g Exchanges: 2½ Starch, 1 Very Lean Meat, 1½ Fat Carbohydrate
chiles) Choices: 2½
6 hamburger buns, split 6
leaves lettuce
6 slices tomato
Betty Crocker Halloween Cookbook 64 • Mystifying Main Dishes
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