Page 62 - Betty Crocker - Halloween Cookbook
P. 62
Chilling Jack-o’-Lantern Smoothies
PREP TIME: 15 Minutes • START TO FINISH: 15 Minutes • 4 servings (³ ⁄ ₄ cup)
1 tablespoon semisweet 1. In small microwavable bowl, microwave chocolate chips uncovered
chocolate chips on High about 1 minute, stirring once, until softened and chips can
4 clear plastic cups (8 to be stirred smooth. With tip of knife, spread chocolate on inside of
9 oz) each plastic cup to look like eyes, nose and mouth of jack-o’-lantern.
3 containers (6 oz each) Refrigerate about 5 minutes or until chocolate is set.
orange crème nonfat
yogurt or harvest peach 2. Meanwhile, in blender, place remaining ingredients. Cover; blend
nonfat yogurt until smooth. Pour into chocolate-painted cups. Serve immediately.
¼ cup frozen (thawed) 1 Serving: Calories 230; Total Fat 2g (Saturated Fat 1.5g); Sodium 65mg; Total Carbohydrate
orange juice concentrate 47g (Dietary Fiber 2g); Protein 5g Exchanges: ½ Fruit, 2½ Other Carbohydrate, ½ Skim Milk
Carbohydrate Choices: 3
1 can (11 oz) mandarin
orange segments, chilled,
drained
1 banana, sliced
Terrifying Tip
Kids will have fun “painting” the faces inside the cups. It works
best to place the cup on its side when spreading the chocolate.
Serve with a green straw to look like a pumpkin stem or garnish
with a little mint leaf.
• 60 • Bewitching Bites & Drinks

