Page 59 - Prevention - USA (April 2020)
P. 59

MYTH #1
          Air quality is always better
          inside than outside.

          MYTHBUSTER Not so a lot of the
          time. “Especially in smaller homes
          or ones that don’t have appropriate
          ventilation, the air quality can
          be much worse than outdoor air                MYTH #2
          pollution,” says Jon Levy, Sc.D.,             Organic tampons
          chair of environmental health at              are healthier.
          Boston University School of Public
          Health. Candles, gas stoves, fresh            MYTHBUSTER No compelling research
          paint, particleboard furniture,               shows that organic varieties are
          and housecleaning sprays can                  safer than the standard kind.
          all contribute, and if you’re in              Tampons are regulated by the FDA
          a smoggy area, throwing the                   as medical devices, which means
          windows open may not feel like                they’re tested to ensure that they’re
          much of a solution. Simple things             safe and effective. That said, “If
          you can do to breathe more easily             you have super-sensitive skin, it’s
          inside: Change your HVAC filters               reasonable to go organic,” says
          regularly to make sure they’re                Alyssa Dweck, M.D., a gynecologist
          optimally removing fine airborne               at the CareMount Medical Center
          particles; clean bathroom and                 in Westchester County, NY. That’s
          kitchen ventilation fans, and be              because organic tampons tend to be
          especially mindful to crank them              unscented and made with organic
          up when cleaning with products                cotton (versus a bleached rayon-
          like ammonia and bleach; and give             cotton blend), which means fewer
          candles and incense the boot.                 potential irritants. Whichever you
                                                        use, change them frequently:
                                                        A 2018 study in the journal Applied
                                                        and Environmental Microbiology
                                                        found that organic tampons were as
                                                        likely as regular ones to cause the
                                                        rare but life-threatening bacterial
                                                        infection toxic shock syndrome.


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