Page 138 - Muscle & Fitness (February 2020)
P. 138

1 52  BACK TO BASICS
                  1 5 6  ON THE RISE
                  1 5 8  5 TIPS
                  16 2  FLEX 101

                  16 4  PROFILE
                  16 6  FLEXPIRATION
                  16 8  RETRO
                  1 9 8  NPC MONTHLY
                  2 0 0 ASKED AND
                        ANSWERED













                  FEATURES

                  142  GÜNTER
                        TURNS 50
                        We celebrate
                        the German
                        giant’s milestone
                        by revisiting the
                        greatest upset in                   CLASSIC UPSET
                        bodybuilding history.
                  17 0  SUPER SIMEON
                        The superhero-esque
                        proportions of                              GÜNTER
                        international fitness
                        sensation Simeon
                        Panda are straight out
                        of a comic book.                 SCHLIERKAMP’S
                  1 8 2  WORK OFF WINTER
                        Put those extra
                        calories to good use                                SHINING
                        by tackling these four
                        foolproof mass-gaining
                        workouts.                                         MOMENT
                  1 9 0 FINE-TUNE
                        YOUR ABS
                        Incinerate that last
                        layer of body fat to
           R O B E RT   R E I F F  get into fantastic shape
                        at the last minute.
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