Page 37 - Women’s Health - Australia (February 2020)

nutrition

The
Speedy
Meals The Bag
Upbeat’s Snacks
nutritious,
protein-rich Look to Shelby’s
meals range Healthy
from porridge Hedonism for
to creamy all-natural,
mushroom low-GI bars,
buckwheat cookies and
($5 each, – our fave –
Woolworths). almonds dipped
They’re super in yoghurt or
quick (just add dark choc
boiling water) then dusted
in espresso,
and freakin’
delicious. matcha or
raspberry. From
$30 per box,
shelbyshh.com

The
Chocolate
Brew
Made using the
outer shells of
cacao beans
(discarded in
the chocolate-
making process),
The Husk Mill’s
Cacao Tea ($27,
thehuskmill.

antioxidants
COMPILED BY: ALEX DAVIES PHOTOGRAPHY: JOHN RINTOUL; EDWARD URRUTIA com.au) is rich in
and health
all-rounder
magnesium.
Taste? Earthy
and comforting,
with a divine
chocolatey
smell. wh

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