Page 84 - Women’s Health - Australia (February 2020)

THE

DELICIOUS

DIET

THAT

TAMES

INFLAMMATION

You know you want to avoid it like you do Kyle Sandilands’ Burning Man
photos, because inflammation has been linked with depression, weight
gain, skin issues, Alzheimer’s and heart disease. Now, a new book
declares the anti-inflammatory diet a game changer. WH investigates

By H elen Foster

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