Page 36 - Parents Magazine (December 2019)
P. 36

KIDSÑHea lth






                                                          to those foods or irritants—one that        with rich, oily emollients such as
                                                          can last for the rest of the child’s life.   Vaseline or sunflower-seed oil can
                                                                                                      reduce the risk of eczema by up to
                                                          Acting Early                                50 percent,” says Dr. Lio. Emollients can

                                                          The good news is that parents of little     create a physical barrier when the skin
                                                          ones at high risk for eczema (meaning       can’t provide its own, he explains. There
                                                          their parents or siblings have the          have been conflicting studies about
                                                          condition or have food allergies) are not   this practice—it’s an emerging avenue
                                                          powerless. Step one: Limit baths.           of research, with new findings being
                                                          “The first thing we need to do is stop      published frequently—but Dr. Lio
                                                          washing children so much and for so         still encourages families of high-risk
                                                          long,” says Dr. Skotnicki. “Water and       babies to follow it daily from birth
                                                          soap actually break down the skin barrier   through 6 months in order to prevent
                                                          we want to strengthen.” According to        or delay eczema.
                                                          the American Academy of Pediatrics,            Ashleigh Bouselli, of St. Charles,
                                                          three short baths a week during a baby’s    Missouri, whose two oldest children
                                                          first year is likely plenty. They should    have eczema, knew about the atopic
                                                          last only five to ten minutes, and you      march and covered her third child with
                                                          should use a mild cleanser without          Vaseline for months. Bouselli can’t
                                                          additives. Dr. Skotnicki adds that no       swear to it, but she suspects that this
                                                          small child requires more than that         helped keep her son, now 22 months,
                                                          unless he’s truly dirty or sweaty, or if    eczema-free. “He’s yet to have anything
                                                          he’s already been diagnosed with eczema.    more than a couple of random patches
                                                          In the latter case, you should bathe your   of dry skin. I’m so relieved,” she says.
                                                          child daily during flare-ups, but for no
                                                          more than ten to 15 minutes in lukewarm     Treatment Advances
                                                          water and with no soap. “Patting, not       Parents of kids with eczema have
                                                          rubbing, your child dry and moisturizing    traditionally been given the same
                                                          within three minutes after the bath is      advice because it does help: Moisturize
                                                          also key,” says Dr. Skotnicki.              often, limit exposure to triggers
                                                             Another counterintuitive—but             (irritants such as secondhand smoke
                                                          clinically proven—strategy for halting      and scented detergents), and use
                                                          the atopic march: early exposure to         hydrocortisone creams and/or topical
                                                          peanuts. When children at high risk for     corticosteroids to stop the itching that
                                                          eczema start consuming peanut               comes with the rash. As Dr. Skotnicki
                                                          products between 4 and 6 months old,        says, “Daily moisturizing and proper
                                                          their chance of developing peanut           cleansing are the cornerstones of
                                                          allergies plummets by 74 percent, a
                                                          major study concluded. Of course, this
                                                          should happen with a pediatrician’s
                                                          okay; for babies who already have
                                                          severe eczema or a family history of the
                                                          condition, nuts need to be introduced
                                                          only under an allergist’s guidance.                   T H E  G O A L  I S  T O
                                                          “You want a child’s first exposure to                   G E T  C O M M O N
                                                          common allergic foods to occur via the            A L L E R G I C  F O O D S  I N T O
                                                          gastrointestinal tract, not the skin,”
                                                                                                                  Y O U R  B A B Y ’ S
                                                          says Dr. Lio. “When a baby ingests a food,
                                                                                                             B E L LY  B E F O R E  T H E Y
                                                          the gut has special systems designed
                                                                                                            C A N  W R E A K  A L L E R G I C
                                                          to induce tolerance so he won’t become
                                                          allergic. That doesn’t happen with skin              H A V O C  B Y  B E I N G
                                                          exposure.” In short: The goal is to get            A B S O R B E D  T H R O U G H
                                                          common allergic foods into your baby’s                    T H E  S K I N .
                                                          belly before they can wreak allergic havoc
                                                          by being absorbed through the skin.
                                                             “Some studies have also shown that
                                                          moisturizing high-risk infants daily




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