Page 42 - Parents Magazine (December 2019)
P. 42

KIDSÑVa lues






           how grateful you would feel that                                                          son is crying, although he is, but
           a smart engineer invented the lift to                                                     because you genuinely hadn’t realized
           make that possible!”                                                                      how important it was to him. Kindness
             Over time, this type of thinking                                                        also means giving your children,
           becomes automatic, and so does a                                                          especially when there are siblings in
           child’s response to it. When she sees a                                                   the mix, a feeling of abundance—that
           kid who forgot his lunch, she knows                                                       there is enough love, praise, laughter,
           he’s hungry, and she offers to share hers.                                                and attention to go around.
           She volunteers at a soup kitchen. She                                                       It’s also valuable for your kids to see
           writes a letter to the firehouse,                                                         you being kind to yourself, says Carla
           thanking firefighters for rescuing                                                        Naumburg, Ph.D., author of How to
           kittens. She makes eye contact                                                            Stop Losing Your Sh*t With Your
           with people in a wheelchair, and she                                                      Kids. This means traditional sorts of
           offers them a smile.                                                                      self-care, such as getting enough sleep
             Reading a book together is another                                                      and seeking out support so that you’re
           easy way to connect with your child and                                                   not parenting from a depleted place. But
           experience someone else’s life that                                                       it also means giving yourself the benefit
           might be very different from your own.                                                    of the doubt, the same way you’d offer
           “When we read, we imagine with our                                                        it to anyone else. If you make a mistake,
           heart and soul and not just our brain,”                                                   instead of berating yourself, say, “Oh,
           says Applegate. “Characters in a book                                                     well, it’s okay—we all make mistakes.”
           often share their feelings in an even            HOW TO EXPLAIN WHY
           deeper way than they might if they were                 SOME PEOPLE                         Encourage kind habits.
           sitting right in front of you.”                                                           Help your children match the somewhat
                                                             ARE LESS FORTUNATE                      abstract concept of kindness with the
             Model kindness                                       THAN YOU ARE                       many concrete verbs that enact it:
           everywhere you go.                                                                        sharing, volunteering, giving, including,
           When it comes to raising thoughtful              At this time of year, we often express   comforting, supporting, championing,
           kids, this is the most important thing we        kindness by giving to those in need.     compromising, listening, and noticing
                                                           Donating to a toy drive can inspire kids
           can do, says Dr. Harding. “We can’t                                                       when someone could use help—a
                                                             but also confuse them. Depending
           control their behavior, but we can look         on the age or maturity of your child, try   classmate with a math problem, a family
           for ways to demonstrate kind behavior                one of these explanations.           member with a chore, an older person
           ourselves.” Fortunately, kids are                                                         who needs a seat on the bus. These
                                                                  TO A YOUNG CHILD
           eager to copy us from a young age, so                                                     habits intersect with etiquette, since
                                                             “We’re really lucky and we have
           you can model kindness from the time            enough money to buy you toys. But         gracious actions like saying please and
           they’re babies. “After all, you want your        every family is different and some       thanking the school-bus driver also help
           18-month-old to imitate hugging                    families don’t have money for          cultivate kindness and make the world
           someone who’s sad,” says Dr. Korb. As           gifts. Let’s help out by buying a few     a happier place. Dr. Harding calls these
                                                             toys for them. Can you help me
           they get older, your kids will watch how                                                  small practices microkindnesses and
                                                           pick something out?” (If Santa comes
           you treat people, from subtle interactions,      to your house, then you might say:       says they add up to something enormous.
           such as putting your phone down to make        “Santa gives some of the presents, but     Your kids can always ask themselves,
           eye contact and say thank you, to more          parents are responsible for the rest.”)   “What can I do at this moment that
           tangible acts of kindness, like inviting a                                                could add kindness to the situation?”
                                                                 TO AN OLDER CHILD
           lonely person to share a holiday, bringing       “People have different amounts of          Ideally, we want to develop a positive
           a meal to a sick neighbor, comforting               money for different reasons.          vibe around the practice of kindness,
           the bereaved, and donating time and             It’s not just about how hard you work     rather than scolding our kids when they
                                                              or how valuable your skills are.
           money to take care of people in need.                                                     make inevitable mistakes. So when your
                                                           But all kids deserve to get something
             Of course, it matters how we treat               special, and we’re so lucky to         kids are kind, catch them at it—and
           our children too. As Dr. Harding puts                     be able to help.”               reinforce their behavior: “What a kind
           it, “Our intuition tells us a lot about                                                   thing to do! You gave your cupcake to
                                                                 TO A CHILD OVER 10
           kindness.” This means trusting empathy            When your child is able to grasp        your sister to make her happy!”
           over whatever parenting “shoulds” are          the bigger picture, you can talk about
           in your head. That might look like keeping       systems of injustice and economic          Understand that kindness
           your baby in your arms because she just           inequality so they see their own        isn’t always easy.
                                                           relative privilege in the scheme of a
           wants to be held or like returning to the                                                 We should remind ourselves and our
                                                               world that does not offer the                                                          CHEYENNE ELLIS.
           store to buy a little someone that Lion           same opportunities to everyone.         kids that kindness is hard sometimes,
           King pencil after all—not because your                                                    says Dr. Naumburg. “It doesn’t always




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