Page 69 - 2017
P. 69
A Swimmer's 6uide To Survive By: Kierro HeoLNyokoi Lov, and Citlali Sanchez
There are only three things a person needs to Precision, Form, and a littler bit of nerves#are
survive as a swimmer: bulging muscles, tight the key things to become a successful diver. This
swim suits and a loud voice. Ralston High season the divers of Ralston High School have
School's swim team is a very determined and shown us the difference between a dive and a belly
energetic bunch. Between the wet hair, late flop. With a season full of nerves and excitement,
practices, and early morning meets the swimmers the divers have come together and made a
of RHS are still killing it in and out of the water. wonderful team for RHS.
This season there have been ups and downs No junk food, flexibility, and some fear is what
for the swim team. There have been some wins what fuels our divers to work hard and take control
? and some defeats, but the love for the water and of the diving board. Like the swim team though, the
^ the excitement of other teammates have out divers of RHS need a loud voice as they scream
«* weighed the cons. A way to survive as a swimmer and cheer for their fellow divers. This season has
is to find a team that supports you endlessly, been a great season for the swim and dive team. As
swim your hardest, and try to stay warm while the season comes to an end, we watch as
' you're soaking wet. Those are the things that the seniors leave with swim scholarships and the Vvinter
matter most as the Rams take the water and swim freshmen grow in strength and make new friends
their hearts out meet after meet. out of this great experience.
vSwim and Dive ^
