Page 39 - 2010

H o lc o w ib

Manq of qou probablq think cross countrq must be easq - all qou do Is run right?
U/rong. Cross counrtq Is much harder than It looks. Manq components go Into the run
but the thing Is. qou have to make sure qou can run four or five miles a daq. If qou
have light weight running shoes, good stamina, some endurance, and strength then
j maqbe qou could be able to come In first place. Also keep In mind cross countrq run-
' ners have manq obstacales theq have to overcome. Things like the mind set of the run
and making sure theq can get themselves through It. Usuallq a good diet and drinking
' i lots of water helps a great deal In their run. So If qou thlnkthat qou can go the dis­
tance. think again. Cross countrq Is a lot more than just running.

Jenna Battle voaits to collect
the team's times.

m iWDJS