Page 9 - SMILE January 2019
P. 9
MOTIVATION
How to stay motivated in 2019
Another important factor is to reward yourself regularly. We all respond well to a reward and it really helps maintain motivation.
Rewards don’t have to be massive or cost a fortune but it is really important to decide in advance what and how you will reward yourself for
a successful month and then stick to it.
If you’re still looking for some motivation, here are some poignant quotes I love around this topic
There will be obstacles.
There will be doubters.
There will be mistakes.
But with hard work,
There are no limits.
Michael Phelps
“Who you are
tomorrow begins
with what you do
today.”
Tim Fargo
