Page 279 - New Silat Rules 2020
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Annex 2 – WADA PERSILAT Anti-Doping

               1. Introduction and Scope

               As a requirement by the World Anti-Doping Agency (WADA), the International Federation of
               Pencak Silat (PERSILAT) has produced a risk assessment document. This document is based
               on WADA’s International Standard of Testing (IST) and contains and evaluation of:

                  a.  Physiological profile of athletes and the requirements
                  b.  Performance-enhancing drugs that can cause doping
                  c.  Training and major competition schedules
                  d.  The history of doping in Pencak Silat

               PERSILAT’s  risk  assessment  is  based  on  the  model  above.  It  functions  as  a  base  for  the
               federation’s Test Distribution Plan, which is periodically evaluated and modified.

               2. Risk and Patterns of Doping
                   1.1  Physiological Profile in Pencak Silat

                       In order to create the Test Distribution Plan, the physiological profile of a Pencak Silat
                       competitor must be considered.

                       Generally, sports based Pencak Silat is divided into two main categories, match and
                       artistic. The artistic part of the competition is then divided into three sub-categories:
                       single (one competitor), double (two competitors), and team (three competitors).

                       The energy system required in Match category comprises of lactic-anaerobic system,
                       due to the fact that the competitor will often utilize maximum intensity movements
                       during game play. The execution of each movement will take approximately 10 to 120
                       seconds. During the competitions, the competitors body system will produce a large
                       amount of lactic acid.

                       One  the  other  hand,  artistic  requires  less  energy  compared  to  their  match
                       counterparts  and  thus,  the  intensity  of  their  movements  are  at  a  medium.  The
                       continuous also lat for less than three minutes, producing mainly CO2 and H2O during
                       the  game  play.  The  energy  system  required  for  this  category  is  identified  as  the
                       aerobic system.

                       During  both  categories,  competitors  will  actively  utilize  their  neuromuscular,
                       cardiorespiratory,  digestion,  cardiovascular,  energy,  bone  and  muscular  systems.
                       These  systems  then  make  up  the  main  components  required  by  a  Pencak  Silat
                       competitor: strength, speed, endurance, coordination and flexibility.

                   1.2  Summary of Requirement in Pencak Silat




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