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COVER STORY
                                                      KANGANA






                                                          RANAUT


                                                 ON HER WEIGHT GAIN FOR

                                                                 THALAIVI

                                              hips. Bharatnatyam involves a lot of leg work, so the dancers tend to
                                              gain weight in this region. Also, I needed to put on so much weight
                                              because I am tall. At 5’8, I had to ensure that the bulk was visible on
                                              my frame.”
                                              The 33-year-old actress, who gained 20 kgs for the Jayalalithaa
                                              biopic Thalaivi, wishes to shed it for her forthcoming films Tejas and
                                              Dhaakad.
                                              Currently nestled in picturesque Manali, Ranaut decided to make the
                                              most of the lockdown by taking along her trainer of several years.
      In an interview, Kangana opened up on her   Under the guidance of Siddhartha Singh, founder of iSweat, she has
      weight gain for Thalaivi. She said, “I didn’t   shaved off seven kilos and continues to crawl, jump and jog off the
      expect to gain 20 kilos. When Kareena   rest.
      was pregnant, she gained 16 kilos. I told   “We are focusing on workouts that encourage movement for a long
      myself, I am like post-pregnant Kareena   duration of time, instead of those involving shorter intervals. The idea
      Kapoor!”.                               is to keep movements sustainable by not rendering her breathless
      “I never remember feeling so unfit. At one   so that more calories can be burnt. The evening functional training
      point, I needed to support myself with   sessions last 45 to 75 minutes, and are coupled with a 20-minute
      my palms to stand up off the floor. I was   morning walk in her 100-meter driveway,” says Siddhartha, attributing
      unable to carry my weight in heels, and that   her body’s positive response to the regimen to her consistent yoga
      almost left me in tears. One thinks they’ll   practice.
      eventually adjust, but I couldn’t walk in my    “Kangana is attuned to her body’s needs. If she craves something,
      own shoes! Usually, I can run in them, but   she’ll have it in limited portion, or cook a version of it at home”,
      now my feet would swell. I didn’t know how   added Siddhartha.
      to handle it”, she added.               Kangana was going through a lot. She said, “It was difficult. I had to
      “The makers told me to start losing weight   undergo detox. I was affected by the sugar withdrawal and felt like I
      so that we could shoot Jayalalitha’s    was in rehab. For over six months, I was perpetually hungry and had
      younger portions, and that’s when I noticed   mood swings. The weight wouldn’t budge. Also, at 33, things are not
      that I had gained 20 kilos. I wondered if   as easy.”
      I had gone too far, and questioned if the   When asked if she will do it all over again if a film demands it, her
      decision to take the hormone injections   response was prompt, but not very assertive, “No, yaar!” she says.
      was appropriate.”                       “It’s not worth it. My cholesterol level was quite high this time. In my
      It was towards the close of 2019 that   30s, I don’t enjoy doing this.”
      Kangana had first admitted on taking    Speaking on playing an icon like Jayalalithaa, Kangana said, “After
      hormone supplements to add bulk to her   Manikarnika, this is my second biopic, and I am honored to portray
      hips and thighs, to emulate her muse.   such a strong lady. Her personality was very different from anything I
      Unlike the misshapen built acquired by   have portrayed earlier. It’s very gratifying to play someone who was so
      Bollywood’s top brass of actors gaining   determined, persevered but had a silent strength which distinguished
      weight for cinema, Ranaut’s avatar, though   her from everyone else.”
      voluptuous, had to resemble the shapely   AL Vijay, who is helming the multi-lingual (Hindi, Tamil & Telugu) says,
      and nimble-footed Bharatanatyam dancer   “The film depicts the early years and struggles she faced both as an
      that Jayalalitha was.                   actor and as a politician.” The film will be an unvarnished depiction
      She said, “I had to do Bharatnatyam for two   of Late Jayalalitha’s life. He adds,” Her life was a mix of glamour,
      hours, yoga for one, and still gain weight   love, heartbreak, struggle, and success. Our focus is to make it as
      in a desirable manner. The mild hormone   real as possible, without trying to glorify her, but show the human side
      dosage helped gain weight around the    of the person she was.”


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