Page 169 - A Mind For Numbers: How to Excel at Math and Science
P. 169

there a new area where you would like to start developing your
                        persistence? What backup plan can you develop for low times when
                        you might feel like faltering?



                    2. People often try to stop their daydreaming, because it interrupts
                        activities they truly intend to focus on, like listening to an important
                        lecture. What works better for you—forcing yourself to maintain
                        focus, or simply bringing your attention back to the matter at hand

                        when you notice your attention wandering?
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