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ี
่
ใบงานท 4
ั
้
ี
ุ
เรือง การออกกาลงกายและการเลนกีฬา ทงประเภทบคคลและประเภททม
่
่
ั
ํ
กีฬาไทยและกีฬาสากล
้
ู
่
้
้
จงตอบคําถามตอไปนีมาใหถกตอง
ํ
้
้
1. การออกกาลังกายประกอบไปดวย 4 ขันตอน มีอะไรบาง
้
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ึ
ิ
ี
2. ประเภทของกิจกรรมพลศกษา เกม และชนดของกฬา มีอะไรบาง
้
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3. การออกกาลังกาย มีประโยชนอยางไร
์
ํ
่
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ิ
่
ั
ี
4. การเล่นกฬากบกลุมคนมาก ๆ เราควรปฏบตตนอยางไร
ั
ิ
่
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