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                  394    P A R T  III / Assessment of Heart Disease
                  arousals in sleep. Based on measures of HRV and electroen-  difference in HRV between active and inactive individuals is par-
                  cephalography, it appears that periodic leg movements in sleep  ticularly large in older individuals. 88  Also, type and intensity of
                  are caused by changes in sympathetic activity rather than leading  activity is important. Resistance (weight) training does not signif-
                  to it. 79                                           icantly increase HRV 89  but endurance (aerobic) training alone 89
                                                                      or in combination with stress management can significantly in-
                  Body Position                                       crease HRV. 90  Moderate (8 kcal/kg/week) or high (12 kcal/kg/
                                                                      week) intensity levels of cardiovascular exercise appear to be re-
                  Body position and the frequency of positional change are closely  quired for significant HRV improvement. 91
                  related to whether the person is awake or asleep. During sleep, an
                  individual usually exhibits fewer and less dramatic changes in  Obesity and Diet
                  body position. Whether the patient is asleep or awake, body posi-  Obese individuals, as measured by body mass index, are character-
                  tion should be considered in the interpretation of HRV. Compar-  ized by increased resting sympathetic tone: faster heart rates, higher
                                                                                             81
                  ative evaluations for treatment or intervention should be based on  LF power, and lower HF power. Other researchers have not found
                  assessment that is consistent for positioning.      significant associations between body mass index and HRV in
                     In terms of vertical positioning, HRV is significantly reduced  healthy adolescents 92  or between body mass index and SNS activ-
                  from supine to sitting and further decreased from sitting to stand-  ity markers in mild to moderately obese healthy adults. 93  Rabbia
                                                                         94
                            80
                  ing positions. In healthy subjects, change from supine to standing  et al. suggest that ANS function is dependent on duration of obe-
                  positions also reduces vagal input (low HF), increases the LF:HF,  sity. Specifically, compared with lean adolescents, measures of SNS
                                   59
                  and reduces LF power. Postural changes evoke a greater HRV re-  activity were increased in subjects with recent ( 4 years) obesity
                  sponse in women than in men, 81  although this difference was not  but not chronic obesity. HRV reduced significantly with duration
                              59
                  found elsewhere. ANS postural change responses are blunted with  of obesity. Orthostatic (lying to standing) stress testing indicates a
                  increased age. 59,81                                blunted autonomic response in obese individuals. 81
                     Recumbent positioning that enhances vagal tone in the cardiac  The relationship of diet to HRV is gaining attention. Levels
                  care patient could promote recovery by reducing cardiac demand  of total cholesterol and low-density lipoprotein cholesterol are
                  and, subsequently, the risk of malignant cardiac events. The right  significant predictors of reduced HRV in “healthy” individuals
                  lateral position is associated with a higher vagal tone (higher HF)  with hypercholesterolemia.  95  Omega-3 fatty acid supplementa-
                  than either the left lateral or the supine positions. This position-  tion and fish-based oils in particular, are associated with increased
                  based vagal enhancement is consistently found in individuals with  HRV. 96,97  Compared with low salt diets (1 mmol/kg sodium,
                  coronary artery disease, 82  in patients during the acute phase of an  1 mmol/kg potassium), high salt diets (4 mmol/kg sodium,
                  MI, 83  and in patients with CHF. 84  Healthy individuals also show  1 mmol/kg potassium) significantly increase HF power. 98  Indi-
                  vagal predominance with the right lateral position, 82  although  viduals who are chronically underweight and undernourished
                  this observation is not reported consistently. 84   show reduced total power, LF power, and HF power compared
                     Position-related differences in HRV may be an important fac-  with underweight well-nourished or normal-weight well-nourished
                  tor in sudden infant death syndrome. Compared with sleeping in  individuals. 99
                  the supine position, sleeping prone is recognized as a significant
                  risk factor for sudden infant death syndrome and is associated  Smoking and Environmental Exposures
                  with lower HRV in term infants at 1 and 3 months of age. 85  Smoking has an immediate impact on HRV, characterized by an
                  Preterm infants are especially at risk for sudden infant death syn-  acute decrease in cardiac PSNS activity and a surge in systemic
                  drome. HRV assessment of these high-risk patients measured dur-  SNS activity, including increased heart rate. 100,101  The long-term
                  ing a daytime nap showed significantly reduced HRV and reduced  and dose-related effects of smoking on HRV are less clear. Some
                  PSNS activity in the prone versus supine position at 1 and  researchers report that smoking, including passive smoke expo-
                  3 months of corrected age. 86  These results lend support for pro-  sure 102  and especially chronic heavy smoking ( 25 cigarettes per
                  moting sleep in the supine position.                day), reduces HRV and vagal activity.  100  However, a significant
                                                                      association is not found consistently. 59,81,93
                  General Health                                        Exposure to metals (i.e., iron, manganese, aluminum, copper,
                                                                      zinc, chromium, lead, nickel) in the form of particulate matter has
                  Results from the Atherosclerosis Risk in Communities (ARIC)  been associated with  decreased nighttime HRV (rMSSD) in
                  Study, a large population-based study of middle-aged men and  boiler-maker workers. 103,104  Short-term exposure to sulfur dioxin
                  women, support that low HRV is associated with increased mor-  has also been found to lead to a reduction in vagal activity. 105
                  tality rates that are not attributable to cardiovascular risk factors  More studies related to environmental exposures, and lead expo-
                                        87
                  or to other disease conditions. This suggests that low HRV may  sure in particular, are needed to confirm trends for negative im-
                  be a sensitive indicator for poor general health in addition to an  pact on HRV. 106
                  index of cardiovascular risk.
                     A major contributor to general health is lifestyle. Many aspects  Alcohol
                  of lifestyle have been explored with respect to impact on HRV  HRV is one approach used to explore the cardioprotective and
                  patterns. These include physical activity, obesity and diet, smok-  cardioputative effects of alcohol. Although population-based
                  ing, and alcohol and coffee consumption.            study results indicate that alcohol is not a significant lifestyle
                                                                      factor affecting HRV in healthy adults, 59,93  other research sup-
                  Physical Activity                                   ports that the relationship is more complex. In one study in-
                  Physically active individuals tend to have lower heart rates and in-  volving a randomized crossover design, findings suggest that
                                                              88
                  creased HRV compared to those with a sedentary lifestyle. The  moderate regular alcohol consumption in healthy individuals
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