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                  884    PA R T  V / Health Promotion and Disease Prevention
                  and mortality and is cost-effective. The internationally agreed  of coronary artery events by 25%, independent of baseline LDL
                  upon goals are systolic blood pressure  130 mm Hg and diastolic  levels. Based on the results of this study and others which had sim-
                  blood pressure  80 mm Hg. 5,11,15,51  If tolerated, an even lower  ilar findings, the IDF guidelines state that statin therapy should be
                                             5
                  blood pressure may be attempted. Blood pressure should be  initiated in people over 40 years of age with diabetes or all those
                  measured each office visit and home blood pressure monitoring  with diabetes and heart disease. The EASD state that statin ther-
                  devices may also be beneficial. 52  Promoting lifestyle changes in-  apy should be considered in adults with type 2 diabetes and heart
                  cluding weight reduction, reducing sodium and alcohol intake,  disease regardless of baseline LDL cholesterol with a treatment
                  and regular exercise can help lower blood pressure. However, they  target of  70 mg/dL (1.8 mmol). For patients with diabetes
                  are generally insufficient by themselves to achieve blood pressure  without CVD, if total cholesterol is  135 mg/dL (3.5 mmol/L)
                      51
                  goals. According to the ADA, if blood pressure goals are not met  statin therapy should be considered aiming to reduce LDL by
                  within 3 months through lifestyle intervention then pharmaco-  30% to 40%. The ADA guidelines state that statin therapy should
                  logic intervention is warranted. Studies have shown that the use of  be added to lifestyle therapy regardless of baseline lipid levels for
                  antihypertensives not only provide renal protection, but can help  patients with diabetes if they have overt CVD or if they are over
                  reduce endothelial inflammation and reduce the risk of CAD. 15,51  40 years of age and have one or more CVD risk factors. For pa-
                  Most people with diabetes require combination therapy to lower  tients without CVD and under 40 years of age, statin therapy
                  blood pressure and improve outcomes.  15,51  Effective first line  should  be added to  lifestyle in LDL is   100 mg/dL (2.6
                  agents include angiotensin-converting enzyme (ACE) inhibitor  mmol/L). Even though these goals to initiate treatment are
                  and/or angiotensin receptor  blocker. The IDF also includes  slightly different, research has demonstrated that statin therapy is
                   -adrenergic blockers as a first line agent, although the AACE  a powerful primary and secondary intervention that effectively
                  strongly argues against their use due to accumulating literature  lowers LDL and prevents cardiovascular events. Triglycerides and
                  that questions their benefit. If one class is not tolerated, than the  HDL usually improve in response to lower LDL and glucose lev-
                  other should be substituted. According to ADA, if blood pressure  els. According to the EASD and IDF if goals are not met, a spe-
                  control is not achieved with one or a combination of these, a di-  cific inhibitor of cholesterol absorption, ezetimibe, can be added
                  uretic may be added. In addition, the ADA and EASD note that  in addition to lifestyle and statin therapy. All agree that if goals are
                  for patients with a prior myocardial infarction, the addition of   still not met, a combination of fenofibrates and nicotinic acid
                   -blockers reduces mortality.                       (niacin) may be considered.
                                                                        In addition to lipid lowering, there is international agreement
                  Cardiovascular Risk Protection                      regarding provision of aspirin therapy to as an antiplatelet agent.
                  Since CVD is the major cause of mortality and morbidity in peo-  The EASD also recommends the use of ADP receptor-dependent
                  ple with diabetes, assessment and aggressive management of CVD  platelet activation (clopidogrel) in addition to aspirin for patients
                                          5
                  risk factors is a core part of care. Risk assessment of CVD should  with acute coronary syndrome and the ADA recommends its ad-
                  be performed at diagnosis and at least annually thereafter. Areas to  dition for those with severe and progressive CVD. The ADA cau-
                  assess include history of heart disease, BMI and abdominal adi-  tions against aspirin therapy for patients under 30 years of age due
                  posity, presence of hypertension, smoking, dyslipidemia, family  to lack of evidence of benefit and for patients under 21 years of
                  history of premature heart disease, and presence of microalbu-  age due to associated risk of Reye’s syndrome.
                  minuria (a marker of heart disease). 53               Aggressive management of glucose and cardiovascular risk fac-
                     People with diabetes typically present with abnormal, athero-  tors can improve daily quality of life and long-term complications
                  genic lipid profiles, including small dense LDLs, elevated triglyc-  for people with diabetes. Informing patients of the goals and steps
                  erides, and low HDL levels. This profile increases the risk of heart  to achieve these goals can dramatically improve outcomes.
                  disease and requires aggressive treatment. The goals for lipids are
                  as follows: For LDL, ADA states the level should be less than 100  Strategies to Achieve Glucose Control
                  mg/dL. The EASD and IDF goal is slightly lower at  95 mg/dL
                  (2.5 mmol/L). Both the ADA and EASD agree, that for those  Lifestyle Management
                  with overt CVD an LDL cholesterol goal of  70 mg/dL (1.8  Since many of the risk factors associated with diabetes can be im-
                  mmol/L) is desirable. This more aggressive goal is in line with the  proved by changes in lifestyle, it is important to encourage healthy
                  National Cholesterol Education Adult Treatment Program III.  eating and exercise when working with patients with diabetes. All
                  The goal for HDL cholesterol is greater than 40 mg/dL (1.0  patients with diabetes should meet with a health care professional
                  mmol/L). The ADA and EASD guidelines recommend a slightly  trained in the principles of nutrition at the time of diagnosis and
                  higher target for women of 50 g/dL (1.3 mmol/L) and 46 mg/dL  on an ongoing basis to assess their current nutritional status and
                  (1.2 mmol/L), respectively. Triglyceride targets are less than 200  develop an individualized meal plan that works within the context
                  mg/dL (2.3 mmol) according to the IDF. The EASD and ADA  of their life and addresses their particular risk factors. 56  Some ba-
                  triglyceride goals are more stringent at less than 150 mg/dL (1.7  sic initial recommendations include limiting foods with high
                  mmol/L).                                            amounts of sugars and fats—especially saturated and trans fats
                     Lifestyle treatment to lower the risk of heart disease includes  and teaching patient to monitor intake of carbohydrate-contain-
                                                                             57
                  reduction of saturated fat, trans fat, and cholesterol intake, weight  ing foods. Eating fresh fruits, vegetables, and whole grains and lim-
                  loss if indicated, and increased physical activity. Patients who  iting alcohol should also be encouraged. Weight loss of 5% to 7% of
                  smoke should receive education, support, and pharmacologic in-  current body weight reduces insulin resistance and other risk factors
                  tervention if appropriate to quit smoking. 54  In addition to these  and can be accomplished gradually through calorie reduction and
                  lipid-lowering measures, pharmacologic therapy to achieve lipid  regular physical activity. In addition to healthy eating, exercise is
                  goals is a priority. In the Heart Protection Study, 55  patients over  also a cornerstone of diabetes self care. Besides helping with
                  40 years of age who were treated with a statin reduced their risk  weight maintenance, exercise also reduces cardiac risk factors and
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