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                  916    PA R T  V / Health Promotion and Disease Prevention
                  glucocorticoids, alfentanil (Alfenta), cisapride (Propulsid), fen-  dairy and calcium supplements significantly and independently
                  tanyl (Sublimaze), lidocaine (Xylocaine), losartan (Cozaar), fex-  reduce blood pressure. 94  Clinical trials have also supported the
                  ofenadine (Allegra), midazolam (Versed), the protease inhibitor  use of calcium as a supplement to lower blood pressure, but the
                  saquinavir, and others.                             effects have been small. A 6-week randomized crossover study of
                                                                      60 hypertensive patients showed an average reduction of only 1
                  Coenzyme Q10                                        to 2 mm Hg in blood pressure with calcium supplementation. 95
                  Coenzyme Q10 is a fat-soluble vitamin-like compound occur-  More research is needed to establish if milk has properties that
                  ring naturally in the heart, liver, pancreas, and kidney. Some  decrease blood pressure separate from calcium to strengthen the
                  foods such as soybean oil contain the compound. Commercial  support of dairy in dietary recommendations for hypertensive
                  preparations are made from fermented beets, sugar cane, and  patients.
                  yeast. Coenzyme Q10 has antioxidant properties and serves as a
                  cofactor in some metabolic cycles; it contributes to adenosine  Other Dietary Recommendations
                  triphosphate (ATP) production. It is used extensively in Japan,  Diets rich in magnesium may be linked with lower blood pres-
                                                                                           75
                  Europe, and Russia to treat cardiovascular diseases including  sure and cardiovascular risk. The DASH diet was developed by
                  heart failure, angina, hypertension, and doxorubicin (Adri-  the National Institutes of Health to improve cardiac health. It
                  amycin)-induced cardiotoxicity. Several studies suggest that  emphasizes a high-fiber diet rich in fruits, vegetables, low-fat
                  coenzyme Q10 in combination with conventional therapy im-  dairy; it is low in saturated fat, total fat, and cholesterol. It in-
                  proves quality of life, improves symptoms such as dyspnea,  cludes six to eight servings of whole grains, four to five servings
                  edema, and insomnia, and decreases the number of hospitaliza-  of fruit, four to five servings of vegetables, two to three servings
                  tions in patients with New York Heart Association class II–IV  of low or non-fat dairy, three to six servings of lean meat, poul-
                  heart failure. 86,87  Other studies found no effect on exercise toler-  try or fish, two to three teaspoons of oil, and less than two sweets
                  ance or on ejection fraction. 88  Coenzyme Q10 may enhance the  per day; four to five servings of nuts, seeds, or beans weekly are
                  efficacy of antihypertensives in lowering blood pressure. 89  A  recommended; it does not include recommendations related to
                  meta-analysis of 12 trials (three random control trials) supported  omega-3 fatty acids. 96  The DASH diet was associated with 8 to
                  the conclusion that coenzyme Q10 has good potential to lower  14 mm Hg drop in systolic blood pressure. Reduced sodium in-
                  blood pressure in hypertensive patients. 90  Coenzyme Q10 may  take ( 2.4 g sodium/day) and limiting alcohol consumption
                  be most effective when endogenous levels are low, as they are in  (less than two drinks per day for men, less than one drink per day
                  some types of heart failure. Coenzyme Q10 has also been recom-  for women) were also associated with minor reductions in blood
                  mended for some noncardiac diseases including Huntington dis-  pressure. 97
                  ease, Parkinson disease, chronic fatigue syndrome, alopecia, and
                  topically for periodontal infection. Coenzyme Q10 is generally
                  considered safe; side effects include gastrointestinal symptoms  MANIPULATIVE, BODY-BASED
                  and are typically minimal. It should be used cautiously in com-
                  bination with pharmaceutical antihypertensives because the ef-  METHODS AND ENERGY
                  fects can be additive.                                 THERAPIES
                  Protein                                             Many cultures and religions believe that there is a life force, or en-
                  Several epidemiologic studies have reported lowering of the blood  ergy moving within the body or emanating from the body, and
                  pressure with increased dietary protein. A meta-analysis of nine  that this energy can be manipulated by conscious and uncon-
                  population-based cross-sectional studies supports an inverse associ-  scious efforts. In Hindu philosophy this energy is prana, in Chi-
                  ation between protein intake and elevated blood pressure in men  nese philosophy qi, in Japanese philosophy i i  ki. These approaches
                  and women; a stronger effect is noted in men. Both human and an-  are difficult to test and there are no large-scale trials of these ap-
                  imal studies show decreased blood pressure with increased dietary  proaches. Manipulative and body-based methods (e.g., chiroprac-
                  protein, regardless of the protein type, although a greater effect is  tic manipulation, massage therapy, reflexology) and energy thera-
                                          91
                  noted with animal-based protein. In a randomized, double-blind,  pies (e.g., reiki, therapeutic touch) could improve cardiac disease,
                  multicenter, controlled trial, soybean protein supplementation was  possibly by promoting relaxation and blunting stress responses. A
                  associated with reduced diastolic (2.7 mm Hg) and systolic (4.3  study probed the feasibility of such a study of chiropractic adjust-
                  mm Hg) pressure after 12 weeks in persons with prehypertension or  ments and massage. 98  A randomized controlled trial of frequent
                  hypertension; the effect was greater in those with hypertension. 92  massage (three times per week) given to hypertensive patients low-
                     Increasing fiber (in the form of psyllium) and protein (in the  ered their blood pressure with increased effect noted with contin-
                  form of soy) was shown to have a cumulative effect lowering  ued intervention. 99  Tai chi and qi gong, type of energy therapy,
                  blood pressure in a small randomized trial. Subjects on the com-  have been prescribed as a low-impact exercise in cardiac rehabili-
                  bined diet showed a decrease in systolic pressure by about 8 mm  tation; it is equivalent to approximately 3 metabolic equivalent
                  Hg and a decrease in diastolic pressure by 2 mm Hg. 93  Increasing  tasks. 100
                  daily protein intake, regardless of source, has been associated with  Acupuncture is another form of energy therapy; it may be
                  at least modest reductions in blood pressure.       helpful in reducing blood pressure in patients with hyperten-
                                                                      sion. 101  Acupuncture is associated with risk of transmission of
                  Calcium                                             infectious  diseases, including  hepatitis, HIV infection, and
                  Calcium in the form of dairy products or as supplements may de-  AIDS.
                  crease blood pressure in hypertensive adults. A cross-sectional,  Healing touch is a nonverbal communication technique, a
                  population-based study conducted in France found that both  mechanism used by care providers to be present in the moment
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