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Science SPM  Chapter 10 Chemicals in Medicine and Health

                    10.3    Antioxidant Substances


                  Definition  of  Antioxidant  Substances
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                   1.  Antioxidants  are chemicals needed  by our bodies  to neutralise free radicals.

                   2.  Antioxidants  can slow  down or stop  the  oxidation  process.
                   3.  The  production of antioxidants  in  the human body depends on factors such  as
                      age and health status.

                   4.  Different foods provide different types of antioxidants as shown in Table 10.2.

                                              Table 10.2 Antioxidants in food                         Form 4
                                                                        Vitamin C    Vitamin E
                   Antioxidant  Beta carotene   Lutein     Lycopene     (Ascorbic     (Alpha-
                                                                          acid)     tocopherol)

                                Carrot, sweet   Spinach,    Tomato,       Citrus      Green
                                  potato,      broccoli   watermelon,   fruits and   vegetables,
                                  spinach                   papaya,     vegetables    beans,
                                                            orange                   cooking oil
                     Source







                  The  Action of Antioxidants  on Free Radicals

                   1.  An  antioxidant  is a chemical  compound which  can be obtained  through chemical
                      synthesis or  from  plants.
                   2.  An antioxidant stabilises a  free radical by completing the unpaired electron of
                      the free radical, as shown in  Figure  10.7.
                   3.  An  antioxidant  reacts with a free
                      radical to produce a  more stable                             Unpaired
                      compound. This slows down or         Antioxidant               electron
                      inhibits  oxidation.

                   4.  In  this way, damage to body cells                Donate
                      can be prevented.                                 electron


                                                              Figure 10.7 Action of antioxidant






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         F4 Chapter 10.indd   143                                                             3/21/22   3:24 PM
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