Page 12 - BODY MECHANICS
P. 12

Principles:















             01                                                           02                                                            03










             The wider the base                                           The Lower the centre                                          Dividing balanced


             of support the                                               of Gravity , the                                              activity between

             greater the stability .                                      greater the stability.                                        arms and leg reduces


                                                                                                                                        the risk of back


                                                                                                                                        injury.
   7   8   9   10   11   12   13   14   15   16   17