Page 32 - BODY MECHANICS
P. 32

Ascending and


                  Descending Stairs











             • Straight trunk

             • Hand straight down while 1

                hip and knee  is in flexion

                position

             • Avoid

                    ➢ Bending that may cause

                       body central gravity

                       distortion

                    ➢ any rotation of hip joint
                       that may cause

                       unstability
   27   28   29   30   31   32   33   34   35   36   37