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               206   unit 3 | Professional Issues                                                                          CikguOnline
               Men often define themselves in terms of their sep-  burnout. For example, when you are asked to work
               arateness and their career progress; women are more  another double shift or the third weekend in a row,
               likely to define themselves through attachment and  you can say no. At the same time as you are setting
               connections with other people. Women who try to  limits at work, you can expand your outside activi-
               focus on occupational achievement and pursue per-  ties so that you live in a large world in which a blow
               sonal attachments at the same time are likely to  to one part can be cushioned by support from other
               experience conflict in both their work and personal  parts. If you are the team leader or nurse manager,
               lives. In addition, society evaluates the behaviors of  you also need to recognize and accept staff mem-
               working adult men and women differently. “When  bers’need to do this as well.Ask yourself the follow-
               a man disrupts work for his family, he is considered  ing questions:
               a good family man, while a woman disrupting work
                                                            ■ Do I exercise at least three times weekly?
               for family risks having her professional commit-
                                                            ■ Do I have several close friends I see regularly?
               ment questioned” (Borman, 1993, p. 1).
                                                            ■ Do I have a plan for my life and career that I
                  Closely tied to conflicting demands is the deci-
                                                             have told someone about?
               sion to come to work when ill. Nurses who come to
                                                            ■ Do I have strong spiritual values that I carry out
               work when ill describe tension associated with
                                                             in practice regularly?
               making this decision: tension between the nurse
                                                            ■ Do I have some strong personal interests that I
               and the supervisor, tension between the nurse and
                                                             regularly enjoy?
               the team members, and tension within the nurse
               due to responsibilities to self and others. As you  Studies have shown that the two best indicators of
               move forward in your career, be proactive in work-  customer satisfaction are related to employee satis-
               ing with team members and your supervisors in  faction and employee work-life balance. Well-
               helping yourself and others find balance in the  rounded employees have a different perspective on
               workplace (Crout, Change, & Cioffi, 2005).   life and are perceived by employers as more trust-
                                                            worthy and more grounded in reality. You do not
               Technology                                   have to give up your personal life to excel in your
               Decisions related to changes in technology are  professional life (Farren, 1999).
               often made without input from employees. These
               same employees are then required to adapt and  Consequences
               cope with the changes. How many of the following  Certain combinations of personal and organizational
               changes have you had to adapt to: e-mail, voice  factors can increase the likelihood of burnout.
               mail, fax machines, computerized charting, desktop  Finding the right fit between your preferences and
               computers, cellular phones? Often, employees feel  the characteristics of the organization for which you
               that their role has become secondary to technology  work can be keys to preventing burnout. Health
               (DeFrank & Ivancevich, 1998).                care demands adaptable, innovative, competent
                                                            employees who care about their patients, desire to
               Lack of Balance in Life                      continue learning, and try to remain productive
               When personal interests and satisfactions are lim-  despite constant challenges.Unfortunately,these are
               ited to work, a person is more susceptible to  the same individuals who are prone to burnout if
               burnout; trouble at work becomes trouble with that  preventive action is not taken (Lickman, Simms, &
               individual’s whole life. A job can become the center  Greene, 1993; McGee-Cooper, 1993).
               of someone’s world, and that world can become  Burnout has financial, physical, emotional, and
               very small.Two ways out of this are to set limits on  social implications for the professional, the patients,
               the commitment to work and to expand the num-  and the organization. Burnout can happen to any-
               ber of satisfying activities and relationships outside  one, not just to people with a history of emotional
               of work.                                     problems. In fact, it is not considered an emotional
                  Many people in the helping professions have dif-  disturbance in the sense that depression is; instead,
               ficulty setting limits on their commitment. This is  it is considered a reaction to sustained organization-
               fine if they enjoy working extra hours and taking  al stressors (Duquette, Sandhu, & Beaudet, 1994).
               calls at night and on weekends, but if it exhausts  The shortage of professional nurses is predicted
               them, then they need to stop doing it or risk serious  to continue for at least another 10 years.Two of the
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