Page 19 - Toluna Magazine EN-AE July 2022

R E A D Y F O R S O M E E
R E A D Y F O R S O M
suummer sport?
suummer sport?

Y O G
Y O G A A

There are several types of yoga: one for
There are several types of yoga: one for
sporty and physically-active people, but
sporty and physically-active people, but
also yoga for beginners with less
also yoga for beginners with less
demanding positions. Summer is the
demanding positions. Summer is the
perfect time to spend time outdoors and
perfect time to spend time outdoors and
for yoga you will only need a mat and
for yoga you will only need a mat and
some comfortable clothes. Take a look at
some comfortable clothes. Take a look at
nearby parks or beaches, as that may be
nearby parks or beaches, as that may be
where free or paid lessons are being held.
where free or paid lessons are being held.
Relaxation guaranteed!
Relaxation guaranteed!
S K A T E B O A R D I N G G
S K A T E B O A R D I N

Try "street-surfing" this summer! You
Try "street-surfing" this summer! You
will need a board and flat, concrete
will need a board and flat, concrete
ground to get started. Over time, when
ground to get started. Over time, when
you master the basics, you can perform
you master the basics, you can perform
more impressive stunts. This sport has
more impressive stunts. This sport has
more and more followers of all ages. For
more and more followers of all ages. For
your safety, don't forget to wear
your safety, don't forget to wear
protection, like a helmet, because you can
protection, like a helmet, because you can
reach high speeds on a skateboard.
reach high speeds on a skateboard.

C L I M B I N G G
C L I M B I N

Outdoor climbing is a great way for
Outdoor climbing is a great way for
people who have already tried an indoor
people who have already tried an indoor
climbing wall. When climbing natural rock
climbing wall. When climbing natural rock
formations, you have to trust your instinct
formations, you have to trust your instinct
and increase your concentration - in
and increase your concentration - in
mountainous terrain, there are no holds
mountainous terrain, there are no holds
indicating how to follow the route.
indicating how to follow the route.
The via ferrata will also allow you to gain
The via ferrata will also allow you to gain
height by following a route laid out in a
height by following a route laid out in a
rock wall.
rock wall.

Do you practice a particular sport or activity during the summer
months? Tell us about it on the community for points!