Page 46 - The Local Eye - Issue 130 August 2016

Catering & events
www.adamandevesfood.webs.com
Ingredients
300g Dried cous-cous
480ml boiling water with one or
more vegetable stock cubes
Good slug of Olive Oil
Handful of capers
One lemon-chopped in chunks
200g chick-peas soaked over-
night and cooked.
One third of a jar of sun-dried
46 tomatoes, snipped
Handful of chopped fresh herbs
Seasoning
Catering & events Summer
www.adamandevesfood.webs.com
Tasty & easy cous-cous
(Spanish Style)
Catering & Events Ingredients Tortilla
300g Dried cous-cous
Method
Catering & events
480ml boiling water with one or
Boil the water and add stock cubes. Pour over cous-cous and
www.adamandevesfood.webs.com
www.adamandevesfood.webs.com more vegetable stock cubes
a splash of the oil- separate with a fork. Leave for 5 mins to
Good slug of Olive Oil
‘cook through’. Separate again with a fork to keep cous cous
adamandevesfood@gmail.com Handful of capers Ingredients
fluffy.
300g Dried cous-cous
One lemon-chopped in chunks
Catering & events
Add the other oil and all the other ingredients and mix lightly.
or call 07948 494024 for a quote 200g chick-peas soaked over- 480ml boiling water with one or
www.adamandevesfood.webs.com
Ideally, leave all the flavours to soak in over night. You can
night and cooked. more vegetable stock cubes
add other sliced vegetables like courgettes, or olives and other
One third of a jar of sun-dried Good slug of Olive Oil
Ingredients
Catering & events
beans if you prefer.
tomatoes, snipped Handful of capers
300g Dried cous-cous
www.adamandevesfood.webs.com
Handful of chopped fresh herbs One lemon-chopped in chunks
Serve with meat, cheese or on its own.
480ml boiling water with one or
Seasoning 200g chick-peas soaked over-
Ingredients
more vegetable stock cubes
Catering & events night and cooked.
Good slug of Olive Oil
300g Dried cous-cous
One third of a jar of sun-dried
Ingredients www.adamandevesfood.webs.com
Handful of capers
480ml boiling water with one or
tomatoes, snipped
Tasty & easy cous-cous Catering & events One lemon-chopped in chunks
Ingredients
more vegetable stock cubes
Handful of chopped fresh herbs
200g chick-peas soaked over-
500g Local new potatoes www.adamandevesfood.webs.com
Good slug of Olive Oil
300g Dried cous-cous
Seasoning
night and cooked.
Handful of capers
Method
480ml boiling water with one or
1 roasted Aubergine Steam your potatoes and roast your One lemon-chopped in chunks
One third of a jar of sun-dried
Ingredients
more vegetable stock cubes
Boil the water and add stock cubes. Pour over cous-cous and
200g chick-peas soaked over-
veggies and chicken
3 roasted small courgettes Tasty & easy cous-cous tomatoes, snipped
Good slug of Olive Oil
300g Dried cous-cous
a splash of the oil- separate with a fork. Leave for 5 mins to
Handful of chopped fresh herbs
night and cooked.
Handful of capers
480ml boiling water with one or
‘cook through’. Separate again with a fork to keep cous cous
2 roasted peppers (Hopefully these are all leftovers!) One lemon-chopped in chunks
Seasoning
One third of a jar of sun-dried
more vegetable stock cubes
fluffy.
Roast free range chicken Method tomatoes, snipped
200g chick-peas soaked over-
Good slug of Olive Oil
Mix your chicken or other meat with
Add the other oil and all the other ingredients and mix lightly.
Handful of chopped fresh herbs
Boil the water and add stock cubes. Pour over cous-cous and
night and cooked.
Handful of capers
pesto
or other meat pieces. a splash of the oil- separate with a fork. Leave for 5 mins to
Ideally, leave all the flavours to soak in over night. You can
Seasoning
Tasty & easy cous-cous
One third of a jar of sun-dried
One lemon-chopped in chunks
add other sliced vegetables like courgettes, or olives and other
tomatoes, snipped
Home-made, or ‘cook through’. Separate again with a fork to keep cous cous
Layer alternately ..
200g chick-peas soaked over-
beans if you prefer.
Handful of chopped fresh herbs
fluffy.
night and cooked.
potato, veg, meat, veg, potato
half jar of pesto Method Seasoning
Serve with meat, cheese or on its own.
Add the other oil and all the other ingredients and mix lightly.
Tasty & easy cous-cous
One third of a jar of sun-dried
Boil the water and add stock cubes. Pour over cous-cous and
tomatoes, snipped
Parmesan cheese Ideally, leave all the flavours to soak in over night. You can
Pour over well seasoned egg, &
a splash of the oil- separate with a fork. Leave for 5 mins to
Handful of chopped fresh herbs
Method
‘cook through’. Separate again with a fork to keep cous cous
Fresh herbs of your choice add other sliced vegetables like courgettes, or olives and other
cheese mixed with herbs,
Seasoning
Tasty & easy cous-cous
beans if you prefer.
Boil the water and add stock cubes. Pour over cous-cous and
fluffy.
Bake in oven for 20 minutes until
8 beaten eggs Serve with meat, cheese or on its own.
a splash of the oil- separate with a fork. Leave for 5 mins to
Add the other oil and all the other ingredients and mix lightly.
‘cook through’. Separate again with a fork to keep cous cous
Ideally, leave all the flavours to soak in over night. You can
golden
Grated parmesan to taste Method
Tasty & easy cous-cous
Boil the water and add stock cubes. Pour over cous-cous and
fluffy.
add other sliced vegetables like courgettes, or olives and other
a splash of the oil- separate with a fork. Leave for 5 mins to
Add the other oil and all the other ingredients and mix lightly.
beans if you prefer.
Method
‘cook through’. Separate again with a fork to keep cous cous
Ideally, leave all the flavours to soak in over night. You can
Serve with meat, cheese or on its own.
The worlds richest man Bill Gates dies and goes to St Peter...
Boil the water and add stock cubes. Pour over cous-cous and
fluffy.
add other sliced vegetables like courgettes, or olives and other
St Peter is embarrased. “I don’t know what to do with you Bill ...
a splash of the oil- separate with a fork. Leave for 5 mins to
Add the other oil and all the other ingredients and mix lightly.
beans if you prefer.
you put a PC in every household ... on the other hand you made
‘cook through’. Separate again with a fork to keep cous cous
Ideally, leave all the flavours to soak in over night. You can
Serve with meat, cheese or on its own.
windows Vista. So I tell you what ... just chose between heaven and
fluffy.
add other sliced vegetables like courgettes, or olives and other
hell” Bill goes “Really, I can chose?” “Yes pick one” Peter says.
Add the other oil and all the other ingredients and mix lightly.
beans if you prefer.
Bill who is very professionnal: “Ok, can I visit both before
Ideally, leave all the flavours to soak in over night. You can
Serve with meat, cheese or on its own.
deciding?” “Ok, I guess so, what do you want to start with?”
add other sliced vegetables like courgettes, or olives and other
Bill thinks and says: “... why not start with hell?”
beans if you prefer.
So they both went to hell. Magnificient. Great beaches, plenty of
Serve with meat, cheese or on its own.
sun and naked women every where, all smiling at Bill.
“That looks wonderfull” Bill says. Now how about heaven?
Then they went to heaven. Magnificient. Great beaches, plenty sun,
just no naked women. “Ok” Bill says, “I pick hell then.”
After a week St Peter decided to visit Bill in Hell. The poor guy was
on the floor, screaming and scratching the ground with his nails. He
shouted at St Peter: “No no no! I Can’t stand it no more!”
“What’s wrong” St Peter asked? Bill moans “I don’t understand,
this is nothing like I saw the first time” “Where is the beach? The
naked women?” And St Peter replied: “Ah, that was just a demo.”
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