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[CHARLY] Awesome Banana Bread_C                                                                    OPTIONAL                    PREPARATION
                                                              INGREDIENTS


                                                              240g oat flour or ground     ½ tsp. salt    80g walnuts                        8 pieces
                                                                                                                                                Authors:  Charlott Natho
                                                              rolled oats (use a food   120g pitted dates  (or any nut you prefer)
                                                              processor)                                  15g chia seeds                     90 minutes
                                                                                     150ml non-dairy milk                                    (including
                                                              2 tbsp. ground flaxseeds
                                                                                     (without added       30 - 50g raisins or cranberries    baking time)
                       Yes                                    1 tsp. cinnamon        sugar), e. g. soy,    Agave syrup for sweetening
                          No   Grind the oats                 1 tsp. baking powder   almond, rice milk    to taste
                               finely in a food
                                processor                                            3 really ripe bananas
           Hungry for
           Awesome  Do you have
          Banana Bread  oat flour?
                                                                                                                              Because there are no
                                                                                                                              raw eggs in it you can
                                                                                                                              taste the mixture
                                                                                                                                               Sweet
                                                                                            Yes                                               enough?
                                                                         Add the banana-
                     Mix all dry    Chop the       Add the              date-milk mixture to    No, too thick                                      No
                     ingredients  walnuts coarsely  chiaseeds and       the dry ingredients               Add some non-           Taste the             Add sweetener
                                   and add to the
                                                                                                           diary milk
                                                                                                                                                          to taste
                                                                                                                                   mixture
                      together    dry ingredients  the raisins          and stir everything  consistency
                                                                                       Is the
                                                                           together
                                                                                        ok?                                                     Yes
                                                 Add the dates
                    Peel the banana  Add the non-  to the banana-                                        Add some rolled
                     and add to a  dairy milk and                                              No, too runny
                    blender or food  blend a few  milk and blend                                          oats to thicken
                                                  again until
                                                                                                             it up
                     processor       times         smooth   Takes approx.
                                                            1-2 minutes
                    Line a big loaf
                    pan with baking  Preheated oven
                                     180°C
                      paper
                                                Oven
                                               heated up
                                   Approx. 350 F
                                                                                          Do you like it
                                                                                          a little gooey?
                                                                              Put the banana                                              Serve for breakfast,
                                                                              bread mixture     Yes                  Remove from
                                                                                                                                           as a snack or as a
                                                                             into the loaf pan                       oven and allow        cake with coffee or
                                                                              and put in the                           to cool                 tea
                                                                                oven              50 minutes                    Cooled down             Enjoy your meal!
                                                                                             No                                   to taste
                                                                                                  60 minutes



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