Page 545 - Ultimate Visual Dictionary (DK)
P. 545
TRACK AND FIELD
TYPES OF SHOE Reflective
side strip
Lightweight
Hollow construction
plastic
tube
Wedge
heel
Air-cushioned
Spiked sole
RELAY BATONS TRACK SHOE sole RUNNING SHOE
DISCUS THROW
Twist
Release
Swing Shift
Drive Arch
Takeoff
Approach Landing
SHOT PUT Release
Shift
Crouch Thrust
HAMMER THROW
Swing
Release HIGH JUMP
Entry Lift
Handstand
Push-pull Release
JAVELIN THROW
Half turn
Withdrawal Drive Rock-back
stride
Step forward
Hang
Release
Takeoff
Plant
LONG JUMP Hitch kick
Takeoff Flight Stretch
Landing Landing
Takeoff
board
Jump POLE VAULT
TRIPLE JUMP Hop Skip
Takeoff
Takeoff Land on foot Land on
board used for takeoff opposite foot
543
