Page 11 - Natural Health (February 2020)

INSPIRATION

LOOK AFTER NUMBER ONE
Putting others first is kind and generous, but
focusing on your own needs is one of the best
ways to help those you love as well as yourself.
Having your own passion in life can lead to lasting
fulfillment. View it as something you can’t stop
thinking about; that you feel the absolute need
to do. Not sure what your passion is? Start by
asking yourself; what did I love to do when I was
younger? When do I feel happiest? What brings
a smile to my face? Start shifting your mindset
and, little by little, you’ll nurture that creative seed
that’s desperate to grow into something amazing.

NATURAL HEALTH 11