Page 4 - Vegan Food & Living (February 2020)
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I N  T H I S  I S S U E
                              February                                              104




                  Contents






                      Discover the     secrets of healthy and
                              nutritious vegan living



                                  One pots p12                                     F E A T U R E S
                                                                                   VFL Awards 2020 ........................................25
                                                                                   Breakfast treats ............................................34
                                                                                   BOSH! hearty and healthy ........................36
                                                                                   Use up your tins ..........................................40
                                                                                   Soups ..............................................................50
                                                                                   Jack Monroe’s fast vegan ............................52
                                                                                   Getting omega-3 ..........................................64
                                                                                   Overcoming challenges ..............................66
                                                                                   Gut health .....................................................68
                                                                                   Perfect pizza .................................................70
                                                                                   Island cooking ..............................................86
                                                                                   Revert-vegans .............................................102
                                                                                   Make a rental into a home ......................104
                                                                                   Fashion myths busted ...............................106
                                                                                   Vegan guide to Lyon..................................108
                                                                                   Vegan gardeners ........................................ 112
















                                                                                    66


                                                                                   E V E R Y    I S S U E
                                                                                   What’s cooking ...............................................8
                                                                                   Subscribe to Vegan Food & Living ..............32
                                                                                   Nutrition in a nutshell ..................................63
                                                                                   Baking hacks with Sara Kidd .....................88
                                                                                   My vegan life... Francisco Allendes ..........114

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