Page 257 - (DK) Help Your Kids with Growing Up: A No-Nonsense Guide to Puberty and Adolescence

INDEX 255

physical activity 74–5 R screen time 145 shyness 87, 89
piercings 23 scrotum 50, 52, 53 siblings 182–3
pill, contraceptive 233 racism 152 search engines 135 Sikhism 157
pituitary gland 14, 30, 48 razors 65 sebaceous gland 66 skills
placenta 229 reactions, evolving 85 sebum 60, 66 and careers 114, 115
pocket money 110 reasoning 18 secrecy 177 learning new 83, 108–9
politeness 186 rejection self-confidence 86–7, 108, skin
politics 16, 178 job applications 123 192, 193 hygiene 60
pores 66 relationships 196–7 self-consciousness 15, 28, 29, spots 66–7
pornography 143, 242–3, 245 relationships 46, 67, 72 sweat 62, 63
positive thinking 82, 87, 91 break-ups 98, 202–3 self-control 14 sleep 15, 76–7, 93, 95, 105, 137
precocious puberty 33, 51 building trust 176–7 self-esteem 73, 86–7, 98, 99, smegma 54
prefrontal cortex 14, 84, 85 dating 194–5 132, 151, 196, 201 smells 29, 46, 60, 61, 62–3
pregnancy 229, 238–9 dealing with conflict 178–9 self-examination 41, 53 smoking 164–5
choices 240–41 friendships 83, 188–9 self-expression 22–3 social conscience 161
preventing 232–3 healthy 198–9 self-harm 98–9 social media 130–31, 134, 135,
safer sex 230, 231 interactions 190–91 self-talk 83, 87 190, 191
tests 239 parent-teen 174–5 selfies 132, 244 bragging on 192
prejudice 152–3 rejection 196–7 semen 49, 54, 55 cyberbullying 138–9
premenstrual syndrome (PMS) siblings 182–3 seminal vesicle 54 job applications 122
37, 238 unhealthy 189, 200–201 seminiferous tubules 52 news 160, 161
pressure 90, 113 relaxation 83, 102, 105 separation 181 posting on 132, 133, 136
prioritizing 102 religion 16, 152, 156–7 setbacks 90 speaking up 124–5
privacy 177 resilience 90–91 sex sperm 36, 47, 48, 50, 52, 54,
masturbation 217 respect 136, 158, 178, 198, act 224–7 55, 228
online 139, 142 200, 220 biological 24, 25 sports 75, 108–9
sexting 245 responsibility 18, 158, 174, 176 consent 220–21 spots 29, 66–7
privilege 153, 155 revenge porn 245 intimacy 222–3 starches 68
problem behaviour 183 revision 103, 104–5 in pornography 243 step-parents 172, 183
problem-solving 18, 106–7 risky behaviour 15, 85, 98, 135, safer 230–31 stereotypes 25, 153
profiles, online 131, 132, 133, 192, 193 virginity 218–19 stigma 97, 99, 219
138, 139 rivalry, sibling 183 sex organs straight 208, 209
progesterone 31, 36, 49, 233 romantic feelings 29, 47, 194, female 34–5 stranger danger 141
prostate gland 49, 54 208, 209, 210, 211 male 52–5 street safety 148–9
proteins 68 routine 76, 77, 174 sexism 152 stress 31, 49, 74, 90, 92–3, 94,
puberty sexting 141, 244–5 96, 98
brain transformation 14–15 S sexual abuse 98, 221, 242 stretch marks 41
female 28–43 sexual attraction 210, 211 student finance 119
male 46–57 safer sex 230–31 sexual identities 208–9 subjects
pubic hair 28, 31, 32, 46, 49, 64 safety sexual reproduction 34, and careers 116–17
pubic lice 235 online 140–41 52, 228–9 liking and disliking 103
public speaking 89, 124–5 relationships 198, 200, 202 sexuality 16, 206–13 university 118
street 148–9 sexually transmitted infections sugar 69
travel 121
Q sanitary care 37, 38–9 (STIs) 79, 225, 230, 231, 232 suicidal feelings 95, 98
bacterial and parasitic 234–5
support
quality time 175 savings 111 testing 237 networks 82, 83, 91
queer 208 scabies 235 viral 236–7 relationships 195, 199, 201
questioning, gender 25 school life 102–3 shaving 65 sweat 29, 46, 61, 62–3

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