Page 255 - (DK) Help Your Kids with Growing Up: A No-Nonsense Guide to Puberty and Adolescence

INDEX 253

dating 194–5, 209 understanding 20–21 foreplay 219, 222 greasy 28, 60
debate 18, 130 empathy 18, 179 foreskin 54 pubic 28, 31, 32, 46, 49, 64
decision-making 14, 18, 19, employment see jobs fostering 172, 240 removal 65
95, 177 endocrine glands 30, 48 fraud, online 142 styles 23
deodorants 63 endometrium 34 free activities 110 washing 60
depression 94–5, 97, 98, endorphins 37, 83, 94, 197, 226 friendships 83, 94, 178, 188–9 halitosis 63
151, 201 epididymis 52, 53 after break-ups 203 hangovers 162
detox diets 69 equality 154–5, 198, 200 peer pressure 192–3 hate, online 139
diaphragms 233 equity 154 fruits and vegetables 68, 69 headphones 149
diet, balanced 68–9 erections 46, 55 health
digestive system 31, 49 erogenous zones 223 G and alcohol 162, 163
digital defences 142–3 exams 104–5 and digital habits 137
digital footprints 133 exercise 74–5, 83, 93, 94, gaming 107, 144–5 and drug use/abuse 166–7
digital habits 136–7 105, 197 gap years 120, 121 and masturbation 216, 217
digital self 132–3 extremism, religious 157 gay 208 and smoking 164, 165
digital skills 140 extroversion 88–9 gender 24–5 teen ailments 78–9
dihydrotestosterone (DHT) 49 eyes 60 coming out 212–13 height, increasing 28, 32, 33,
disability 152, 153 equality 155 47, 50
disapproval, dealing with 22 F genital herpes 236 Hepatitis B 236
discharge genitals heterosexism 152, 209
nipple 41 face shape, changing 57 female 35 Hinduism 157
vaginal 34, 37 facial expressions 84 FGM 221 hippocampus 84
discrimination 152–3 facial hair 47, 50, 64 male 46 human immunodeficiency virus
divorce 181 failure 90, 106, 113 masturbation 216 (HIV) 237
dopamine 16, 85 fallopian tubes 34, 36, 228 stimulation of 223 hobbies 16, 108–9
drinking, responsible 163 families gestation 229 home
drugs different 172–3 glandular fever 78 leaving 119
types of 168–9 difficult events 180–81 glands, sweat 62, 63 moving 180
use and abuse 95, 166–7 siblings 182–3 goals 83, 86, 87, 91, homework 103, 178
dysphoria, gender 25 family dynamic 174 102, 112–13 homophobia 209
fantasies 217 gonadotropin-releasing homosexuals 208
E fast food 69 hormone (GnRH) 14, 28, hormone-based contraceptives
fats 68
30, 46, 48
232, 233
e-cigarettes 164 favouritism 183 gonorrhoea 234 hormones
eating feelings 84 grief 181 female 30–31, 36, 37, 49
disorders 70–71, 98 acknowledging 82 grooming 141 male 31, 46, 47, 48–9
healthy 68–9, 105 lack of 211 group dating 194 and sleep 76, 77
eccrine sweat glands 62, 63 managing 21, 85 growth spurts 33, 51 and stress 92, 94
eggs 30, 31, 34, 36, 228 overwhelming 98 guilt trips 201 and teen ailments 78
ejaculation 47, 54, 55, 227 feet 61, 63 gynaecomastia 51 household chores 155, 174, 178
embryos 228 female genital mutilation human papillomavirus
emergency contraception (EC) (FGM) 221 H infection (HPV) 236
231, 232, 233 fertilization 36, 228 human rights 154, 159
emotional abuse 201 “fight or flight” response 92, hackers 141, 143 hygiene 35, 53, 54, 55,
emotional intimacy 223 94, 96 hair 60–63, 67
emotions 84–5 foetus 229, 241 body 28, 29, 46, 47, 50, 64–5 hymen 35, 219
changing 47 follicle-stimulating hormone facial 47, 49, 50, 64 hypothalmus 14, 30, 48
recognizing 82 (FSH) 30, 48 follicles 66

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