Page 104 - Healthy (March - April 2020)

Your f i t

parkrun k i t

PB kit you want to up your Saturday morning game.
You’ve completed the Couch to 5K and now

Try these specialised bits of kit to help you
smash your best parkrun time yet

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1

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4

1 The earphones 2 The socks 3 The warm top 4 The gilet 5 The tights
If music spurs you Breathable socks made This long-sleeved layer While the weather’s still Made of quick-drying
on, you’ll find these with a merino wool blend covers your arms and cold, a padded gilet will fabric, with a high-rise
Bluetooth earphones that helps repel bacteria hands to keep you keep your core warm back for good coverage,
helpful. And when you’re naturally to prevent warm. But you won’t and allow you freedom plus a draw-cord under
training in the evenings, odour. Cushioning overheat, thanks to of movement. Plus, it the waistband, these Compiled by Niamh Leonard-Bedwell
the LED neckband adds around the heels and engineered mesh in features zipped pockets stylish leggings will stay
to your visibility. soles protects your feet. those high-sweat areas. to stow your valuables. put as you move.
ACTION WIRELESS SPORTS DARN TOUGH VERTEX NO SHOW SWIFTLY TECH LS CREW, £68, KALENJI RUN WARM WOMEN'S GILET, OWN THE RUN 7/8 LEGGINGS,
EARPHONES, £39.99, GROOV-E.CO.UK ULTRA-LIGHT, £16, TREKITT.CO.UK LULULEMON.CO.UK £24.99, DECATHLON.CO.UK £42.95, ADIDAS.CO.UK

104 healthy-magazine.co.uk