Page 105 - Healthy (March - April 2020)
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FITNESS
The shoes The armband The T-shirt The sports bra The watch
With a mesh upper and If you’re tracking your run Temperature-regulating Ultra-supportive and This provides useful stats
plenty of cushioning, on Strava, this reflective fabric keeps you cool, available in over 60 on heartrate, pace and
these are lightweight armband keeps your while the highlighter- sizes, this minimises energy levels, while GPS
yet comfy for 5K and phone close and secure. bright colour helps you bounce, while a soft measures your distance.
beyond. Extra padding There’s a handy pocket stand out in the crowd inner layer reduces You can also pair it with
at the back helps avoid and card holder hidden and find your friends chafing – running never your smartphone to see
slippage and blisters. at the back, too. quickly at the finish. felt so comfortable. incoming texts.
SAUCONY GUIDE 13, £119.99, ULTIMATE PERFORMANCE RIDGEWAY DHB WOMEN'S SHORT SLEEVE RUN ORIGINAL SUPPORT RUNNING BRA, FORERUNNER 45S, £169.99,
SPORTSSHOES.COM ARMBAND, £15.99, 1000MILE.CO.UK TOP, £25, WIGGLE.CO.UK £50, RUNDERWEAR.CO.UK BUY.GARMIN.COM
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