Page 66 - Healthy (March - April 2020)
P. 66

FOOD


















































                                                                                                 Veggie spag bol,
                                                                                                Risotto primavera,
                                                                                               Rigatoni with tomato
                                                                                               and chickpeas, Rice
                                                                                               noodles with coconut
                                                                                                 and leeks from
                                                                                              One-Pot Vegetarian by
                                                       Rice noodles with                       Sabrina Fauda-Rôle
                                                                                                (HARDIE GRANT, £12.99)
                                                       coconut and leeks                        PHOTOGRAPHS AKIKO IDA

                                                       Serves 4
                                                       Prep 10 mins, cook 10 mins
                                                       400g rice noodles
                                                       4 small leeks, cut into strips lengthways
                                                       1 × 400ml can coconut milk
                                                       2 tbsp soy sauce
                                                       400ml water
                                                       1 small bunch of parsley, snipped
                                                       50g peanuts, toasted, salted and roughly   Garlicky charred
                                                                                                  greens with
                                                       chopped, to serve
                                                                                               wholewheat penne and
                                                                                               Baked eggs and barley
                                                       Put all the ingredients in a 30cm casserole
                                                                                              from Keeping It Simple
                                                       dish, setting aside half the parsley. Cook for    by Yasmin Fahr
                                                       10 minutes over a medium heat, stirring   (HARDIE GRANT, £16.99)
                                                       regularly. Serve topped with the reserved   PHOTOGRAPHS PATRICIA NIVEN
                                                       parsley and peanuts.



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