Page 68 - Healthy (March - April 2020)

f o o d
t r e n d
Sharpen up
Our taste buds have
been dulled by ubiquitous
sweetness, so those in the
know are awakening their
palates and livening up
their plates by turning their
attention to tartness – and
it’s good for us, too
68 healthy-magazine.co.uk
e all know about the
benefits of eating foods
we’ve encouraged to
W sour, from kombucha
to kimchi, sourdough to vinegar. But
naturally sour foods, like tamarind,
pomegranate, chaat and lime, are also
having their time in the spotlight. At the
forefront of the trend is Mark Diacono,
an alumnus of River Cottage and author
of Sour: The Magical Element That