Page 24 - Time Special Edition Alternative Medicine (January 2020)
P. 24

It Hurts







                     So Good









                   Chiropractic and massage
                   therapies are finding their

                   way into the mainstream—

                   for good reason

                    BY BRYAN WALSH









                   i’m lying on my sTomach, head wedged inTo                     cording to the National Institutes of Health, an esti-
                   a cushioned face rest that leaves just enough space           mated 18 million adults in the U.S. receive massage
                   for me to breathe. The position itself should be suf-         therapy each year. Chiropractors treat more than
                   ficient to generate no small amount of apprehension,          30 million of us annually. Those are robust num-
                   but there’s also this: I’m naked, save for the sheet          bers  for  a  pair  of  alternative  practices  that  were
                   draped over my posterior. Yet I’m as relaxed as I’ve          once barely considered legitimate by the medical
                   ever been, the tension in my body—and  especially             establishment. Decades ago the Ameri can Medical
                   that  knot   I’ve  felt  in  my  right  side  for  years—     Association branded chiropractic an “unscientific

                   dissolving in waves. I can even forgive the chanting          cult,” and massage therapy still has to contend with
                   that’s playing qui etly in the background. All thanks         a slightly seamy backroom reputation. But these
                   to the massage therapist standing over me, her fin-           days, manipulative medi cine is pretty much main-
                   gers kneading the small of my back, arranging and             stream. According to a 2011 survey by Health Forum
                   rearranging my muscles until I feel as soft and pli-          and Samueli In stitute, more than 42% of respond-
                   able as Silly Putty. At the moment, I don’t particu-          ing hospitals indicated that they offer one or more
                   larly care about the medical benefits of massage. All         comple mentary and alternative-medicine therapies,

                   I need to know is that it feels good.                         up from 37% in 2007. Massage therapy was one of
                      I have joined the blissful state shared by a grow-         the top two services provided.
                   ing number of patients taking advantage of what has              But even patients who swear by their mas sage
                   come to be known as “manipulative medicine.” Ac-              therapist or chiropractor do so less because they





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