Page 77 - Mother & Baby - UK (March 2020)
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OUR EXPERTS ARE HERE                                          TO SHARE THEIR ADVICE













                  big question
              Clare Maddalena
                isadoulaandfounder of
               LushTums,theUK’s leading
                 providerofpregnancy
                 yoga; lushtums.co.uk






                   Pregnancy

                   Beth Kitt
                isamidwifeand founder                                                                                          THE BIG
                 ofTheBumpto Baby                                                                                             QUESTION
              Chapter,teaching antenatal

               classes and hypnobirthing;
                   thebumptobaby
                    chapter.co.uk


                                                              I keep hearing                    highlight all the options, and help empower the
                                                                                                expectant mother to make her own choices.
                                                              about doulas.                     Sometimes the role may mean some advocacy
                      health                                                                    skills are used to help ensure mum is listened to,
                                                              What do they                      seen, heard, acknowledged and respected in all
                 Sarah Beeson
                   MBEisaformer                                                                 her choices, even if they go against the grain.
                healthvisitorandauthor       do and how can they                                  Having constant support from someone you
               ofparentingguideHappy
            PHOTOGRAPHY SHUTTERSTOCK, ADOBE STOCK
               Baby,HappyFamily(£9.99,       help me during labour?                             have built trust with throughout birth can help
                  HarperThorsons)                                                               the mother and her partner to relax. The more
                                             Lisa Grimwood, Bristol                             we allow the birth process to take its natural
                                                                                                course, the smoother things usually unfold.
                                             Doulas are amazing women. I’m not just saying      Statistics show that a woman is 60 per cent less
                                             that because I am one, but because of all the      likely to need a medical intervention when she
                                             other doulas I have met. They’re caring,           has a doula present. It’s not known exactly why
                      sleep
                                             knowledgeable and kind. They’re there to           that is, but perhaps having another experienced
                  Lucy Wolfe
                 sleepconsultantLucy         guide couples during pregnancy and as they         person present, who mum trusts and feels safe
              Wolfeisbrandambassador         prepare for birth, and to provide emotional        with, is enough to help her trust her body, and
                forBabyEleganceand           support throughout labour. They can also step      allow the birth process to unfold naturally.
               authorofTheBabySleep          in postnatally as an extra pair of hands.            Doulas also offer emotional and practical
               Solution(£14.99,Headline)
                                               The word doula actually comes from ancient       support before and after the birth of the baby.
                                             Greek and means to serve. In essence, that is      We hold a hand, offer massages, carry bags,
                                                                                                remind birth partners to eat and drink, and
                                             what we as doulas do – we serve the expectant
            WORDS CATHERINE BALL  Ockwell-Smith  navigate all the choices and challenges that   list’. We can help protect the space, offer
                                                                                                remember what was included in the birth ‘wish
                                             mother and her birth partner, and help them to
                    Behaviour
                                                                                                support, and provide information to women
                                             may arise on their journey into motherhood.
                      Sarah
                                                                                                when they might be at their most vulnerable.
                                               But doulas are not midwives and, while they
                                             know a lot about the natural processes and
                                                                                                The aim of a doula is to soothe, calm and
                   isauthorofThe
                                                                                                allow a mother to birth as she wishes. Find
                                             what can be offered medically, they are not
                  GentleParenting
                                             there to advise. Rather, they are there to
                 Book(£13.99,Piatkus)
                                                                                                one near you at doula.org.uk. CM
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