Page 60 - FHM - USA (January 2020)

Recipes

SESAME-CRUSTED

ROAST PEPPER AND

CARAMELIZED ONION
QUINOA SALAD

Prep time: 10min
Cooking time: 30min
Servings: 1 large salad

Ingredients

Caramelized onions
• 1 tbsp olive oil
• 2 large onions diced
• 1 tbsp honey
• 1 tsp salt
Quinoa
• 2 cups of quinoa
• 4 cups of water
• 1 pinch of salt
• 1 tsp dried parsley
Sesame-crusted roast pepper
• 3-4 bell peppers – red, yellow and green
peppers cut into wedges
• 1/2 tsp salt
• 1 tbsp olive oil
• 1/4 tsp ground black pepper
• 1 tbsp raw honey
• 2 tsp sesame seeds
Garnish with almond flour and fresh rosemary

Instructions
Preheat oven to 390F (200C).

Prepare a baking tray with nonstick spray.

Cut peppers into wedges.
Place on a baking tray, drizzle with olive oil and
raw honey and season with salt and pepper and
sprinkle with sesame seeds.

Roast in the oven set to 390F (200C) for 30
minutes.

In the meantime, dice the onion and fry in olive
oil.

Once cooked, drizzle with honey and season
with salt and allow the honey to caramelize
over medium heat.

Set aside once done.
Cook the quinoa as per instruction on the
packet.

Once the peppers are done, transfer quinoa into
a salad bowl, top with pepper and caramelized
onion, sprinkle with almond flour and garnish
with fresh rosemary before serving.

56 JANUARY 2020