Page 116 - Women’s Health - Australia (February 2020)
P. 116

WITH SA            D ATES,

                                                                                  ALMONDS AND ROSEMARY


                                                                                 SERVES 2–4           1. Preheat the       3. Meanwhile,
                                                                                 ◆ 100g rolled oats   oven to 180°C.       place the dates on
                                                                                 ◆ 750ml almond       2. Place the oats    a baking tray and
                                                                                    milk, rice milk   in a saucepan        toss with the oil,
                                                                                    or water          along with the       rosemary and a
                                                                                 ◆ Sea salt flakes    milk or water        pinch of salt. Bake
                                                                                 ◆ 4 dates, halved    and a pinch of salt.  for 6 mins. Remove
                                                                                    and pitted        Bring to the boil,   from the oven
                                                                                 ◆ A few drops        stirring constantly  and keep warm.
                                                                                    of extra virgin   with a wooden        4. Once the
                                                                                    olive oil         spoon to make sure   porridge reaches
                                                                                 ◆ 2 tsp rosemary     the bottom doesn’t   your desired
                                                                                    leaves, finely    burn. Reduce the     consistency, stir in
                                                                                    chopped           heat and simmer      half the honey and
                                                                                 ◆ 115g honey         for 5–7 mins until   spoon into serving
                                                                                 ◆ 2 tbs full-fat     the porridge starts  bowls. Top with
                                                                                    Greek yoghurt     to become thick      the yoghurt, dates,
                                                                                 ◆ 80g chopped        and creamy.          almonds and the
                                                                                    almonds                                remaining honey.














                She may be married to ‘Thor’,
                but Elsa Pataky is no sidekick.
                She’s an actress, mother
                of three and all-round
                superwoman slaying the
                wellness space. Hailed for
                her balanced approach
                to healthy living, her new
                book Strong is no exception.
                It’s packed with body-fuelling
                recipes that will not only
                fill your plate and pantry
                but also help you cultivate
                a positive relationship with
                food. As she told us when she
                starred on our cover last year,
                “I hate extremes in everything
                ... you have to find what your
                body craves and what is
                good for it.” On that note,
                we’ll have what she’s having.



















      116
   111   112   113   114   115   116   117   118   119   120   121