Page 116 - Women’s Health - Australia (February 2020)
P. 116
WITH SA D ATES,
ALMONDS AND ROSEMARY
SERVES 2–4 1. Preheat the 3. Meanwhile,
◆ 100g rolled oats oven to 180°C. place the dates on
◆ 750ml almond 2. Place the oats a baking tray and
milk, rice milk in a saucepan toss with the oil,
or water along with the rosemary and a
◆ Sea salt flakes milk or water pinch of salt. Bake
◆ 4 dates, halved and a pinch of salt. for 6 mins. Remove
and pitted Bring to the boil, from the oven
◆ A few drops stirring constantly and keep warm.
of extra virgin with a wooden 4. Once the
olive oil spoon to make sure porridge reaches
◆ 2 tsp rosemary the bottom doesn’t your desired
leaves, finely burn. Reduce the consistency, stir in
chopped heat and simmer half the honey and
◆ 115g honey for 5–7 mins until spoon into serving
◆ 2 tbs full-fat the porridge starts bowls. Top with
Greek yoghurt to become thick the yoghurt, dates,
◆ 80g chopped and creamy. almonds and the
almonds remaining honey.
She may be married to ‘Thor’,
but Elsa Pataky is no sidekick.
She’s an actress, mother
of three and all-round
superwoman slaying the
wellness space. Hailed for
her balanced approach
to healthy living, her new
book Strong is no exception.
It’s packed with body-fuelling
recipes that will not only
fill your plate and pantry
but also help you cultivate
a positive relationship with
food. As she told us when she
starred on our cover last year,
“I hate extremes in everything
... you have to find what your
body craves and what is
good for it.” On that note,
we’ll have what she’s having.
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