Page 13 - Women’s Health - Australia (February 2020)
P. 13

Ask





















                                                                                  Women’s Health




                                                                                        We asked so you don’t have to




































































                Don’t…                                      Do…                                        Don’t…


                avoid them                                  keep an open mind                          gossip
                Yes, it’s awkward, but                      Maybe it all got too much                  Steer clear of bitching
                “The sooner you establish                   too soon? “If you ask for                  about your former gym
                a new ‘normal’ – saying hi                  some space and time and                    bud. “Take your difficulties
                in the locker room, working                 they respect this, then they               to your friend directly,”
                out at the same time without                might be someone you                       says Cribb. “No matter how
                hanging out afterwards                      could reconnect with at a                  badly you feel you’ve been
                – the more quickly the                      later date,” says Cribb.                   treated, if you don’t address
                awkwardness will pass.”                                                                it early, you could end up
                                                                                                       being the bad mate!” wh







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